PlainVitamins

Power Greens

by Beachbody Ultimate · powder · N/A

  • On the market (NIH)
  • DSLD label 314188
  • Serving 5 g (1 Packet)

Power Greens by Beachbody Ultimate lists 9 ingredients, 3 with an amount per serving of 5 g, such as 150 IU of vitamin A, 30 mg of calcium and 1.3 mg of iron; 6 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Power Greens?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Greens: Supplement Facts rows against the market (DSLD label 314188, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Power Greens against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g3%
Protein1 gProtein in Power Greens against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin A150 IU3%Vitamin A in Power Greens against 5,772 products150 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.150 IU

95% of 5,772 products listing vitamin A give more (median 4,000 IU).

Calcium30 mg3%Calcium in Power Greens against 17,831 products30 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg30 mg

84% of 17,831 products listing calcium give more (median 115 mg).

Iron1.3 mg7%Iron in Power Greens against 6,910 products1.3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.3 mg

74% of 6,910 products listing iron give more (median 5 mg).

Proprietary Greens Blend5 g
Chlorella, Powderas Chlorella sorokiniana, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Cucumber, Powderin the blend, no amount given
Celery, Powderin the blend, no amount given
Kale, Powderas Brassica oleracea, Powder, Brassica oleracea, Powderin the blend, no amount given
Matcha Green Tea, Powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 314188 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 5,772 products that print an amount of vitamin A list more than its 150 IU of vitamin A (median 4,000 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix 1 packet (5 g) in 4 to 6 fl oz of distilled water. For cleanse or maintenance, take once a day.
Warnings
Allergen information: This product is manufactured in a plant that also processes milk, egg, fish, crustacean shellfish, tree nuts, wheat, peanuts, and soy ingredients.
Warning: Consult with a healthcare professional before use if you are pregnant, breastfeeding, taking medication, or if you have any medical condition.
Keep out of reach of children.
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 314188.

How many labels does Power Greens have?

One label is on file, entered on October 24, 2024.

  1. Label 314188 (current) Entered October 24, 2024 · on the market · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beachbody, LLC (distributor), Santa Monica, CA. All Beachbody Ultimate products.

Where next?