PlainVitamins

Potenza Pre-Workout Fruit Punch

by Brain Forza · powder · 320 grams

  • Off the market since August 2021 (NIH)
  • UPC 8 57056 00629 2
  • DSLD label 244129
  • Serving 16 g (1 heaping scoop)
  • 20 servings

Potenza Pre-Workout Fruit Punch by Brain Forza lists 12 ingredients, 12 with an amount per serving of 16 g, such as 30 mg of vitamin B3, 15 mg of vitamin B6, 5,000 mg of micronized creatine monohydrate and 1,500 mg of natural betaine anhydrous. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Potenza Pre-Workout Fruit Punch?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Potenza Pre-Workout Fruit Punch: Supplement Facts rows against the market (DSLD label 244129, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B3as Niacin30 mg190%Niacin in Potenza Pre-Workout Fruit Punch against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate15 mg880%Vitamin B6 in Potenza Pre-Workout Fruit Punch against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

micronized Creatine Monohydrate5,000 mgCreatine in Potenza Pre-Workout Fruit Punch against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

natural Betaine Anhydrous1,500 mgBetaine Anhydrous in Potenza Pre-Workout Fruit Punch against 860 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

49% of 860 products listing betaine anhydrous give more (median 1.5 g).

Beetroot extractas NitrateBeetroot extract (Form: 2% Nitrate) PlantPart: root Genus: Beta Species: vulgaris1,000 mgBeet in Potenza Pre-Workout Fruit Punch against 850 products1,000 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.1,000 mg

Higher than 82% of 850 products listing beet (median 100 mg).

Agmatine Sulfate1,000 mgAgmatine in Potenza Pre-Workout Fruit Punch against 514 products1,000 mg per serving; the middle half of products list 500 mg to 1,000 mg, the median 750 mg.1,000 mg

Higher than 62% of 514 products listing agmatine (median 750 mg).

Adenosine-5'-Triphosphate Disodium Salt400 mgAdenosine triphosphate in Potenza Pre-Workout Fruit Punch against 92 products400 mg per serving; the middle half of products list 51.25 mg to 400 mg, the median 400 mg.400 mg

11% of 92 products listing adenosine triphosphate give more (median 400 mg).

natural Caffeineas Camellia sinensisnatural Caffeine (Form: from Camellia sinensis PlantPart: leaf Genus: Camellia Species: sinensis)280 mgCaffeine in Potenza Pre-Workout Fruit Punch against 3,358 products280 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.280 mg

Higher than 75% of 3,358 products listing caffeine (median 200 mg).

organic Cordyceps sinensis160 mgCordyceps in Potenza Pre-Workout Fruit Punch against 450 products160 mg per serving; the middle half of products list 100 mg to 600 mg, the median 250 mg.160 mg

62% of 450 products listing cordyceps give more (median 250 mg).

Theacrine HCl100 mgTheacrine in Potenza Pre-Workout Fruit Punch against 237 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 68% of 237 products listing theacrine (median 50 mg).

PureLeaf Ginkgo biloba leaf extractas Flavone Glycosides, Terpene LactonesPureLeaf Ginkgo biloba leaf extract (Form: 24% Flavone Glycosides, and 6% Terpene Lactones) PlantPart: leaf Genus: Ginkgo Species: biloba Note: USP70 mgGinkgo in Potenza Pre-Workout Fruit Punch against 1,339 products70 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.70 mg

Higher than 55% of 1,339 products listing ginkgo (median 60 mg).

S7as Blueberry, Broccoli, Green Coffee bean extractS7 (Form: blend of Green Coffee bean extract PlantPart: bean, Green Tea leaf extract PlantPart: leaf, Turmeric root extract PlantPart: root, Tart Cherry, Blueberry, Broccoli, and Kale)50 mg
Bioperine Nature's Thermonutrientas PiperineBioperine Nature's Thermonutrient (Form: 95% Piperine) PlantPart: fruit Genus: Piper Species: nigrum5 mgBlack Pepper in Potenza Pre-Workout Fruit Punch against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244129 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Potenza Pre-Workout Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one heaping scoop with 8-16 oz of water. Best taken on an empty stomach.
Warnings
Manufactured in a facility that processes wheat, gluten, soy, milk, egg, shellfish and tree nut ingredients.
Warning: For use by healthy individuals aged 18-50. May cause insomnia if taken near bedtime.
Do not take this product without consulting your doctor if taking any medication. Do not take with blood thinners
Keep out of reach of children.
Allergens and what it does not contain
Soy Free Gluten Free GMO Free

Source: label statements in DSLD label 244129.

What else is on the label?

Other ingredients: Sunflower Lecithin, Citric Acid, Natural flavor, Sodium Bicarbonate, Stevia Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OK (Kosher) Halal.

How many labels does Potenza Pre-Workout Fruit Punch have?

One label is on file, entered on February 25, 2021.

  1. Label 244129 (current) Entered February 25, 2021 · off the market August 31, 2021 · 320 grams · UPC 8 57056 00629 2

DSLD also links this label to: Potenza Fruit Punch (image difference, same product), Potenza Fruit Punch (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Brain Forza Labs Inc. (distributor), Mountlake Terrace, WA. All Brain Forza products.

Where next?