PlainVitamins

Postworkout Mixed Berry

by AML Advanced Molecular Labs · powder · 12.3 ozs

  • On the market (NIH)
  • UPC 0 40232 23059 2
  • DSLD label 79470
  • Serving 17.42 g (1 scoop)
  • 20 servings

Postworkout Mixed Berry by AML Advanced Molecular Labs lists 5 ingredients, 5 with an amount per serving of 17.42 g, such as 100 mg of magnesium, 500 mg of potassium, 5 g of L-leucine and 5 g of creatine monohydrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Postworkout Mixed Berry?

Each row as the label prints it, per serving of 17.42 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Postworkout Mixed Berry: Supplement Facts rows against the market (DSLD label 79470, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Postworkout Mixed Berry against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Magnesiumas Magnesium CitrateMagnesium (Form: as Magnesium Citrate)100 mg25%Magnesium in Postworkout Mixed Berry against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)500 mg14%Potassium in Postworkout Mixed Berry against 11,614 products500 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg500 mg

Higher than 95% of 11,614 products listing potassium (median 99 mg).

L-Leucine5 gLeucine in Postworkout Mixed Berry against 2,056 products5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.5 g

Higher than 88% of 2,056 products listing leucine (median 2.5 g).

Creatine Monohydrate5 gCreatine in Postworkout Mixed Berry against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Postworkout Mixed Berry against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

Source: NIH ODS Dietary Supplement Label Database, label 79470 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 500 mg of potassium is higher than 95% of the 11,614 potassium products that print an amount; 544 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Postworkout Mixed Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use Mix one level scoop of AML Postworkout in 12 ounces of water. Take within 30 minutes after workout. Do not exceed 1 serving daily!
Warnings
Processed in a facility that also processes milk, egg, soy, wheat and peanut ingredients.
Warning AML Postworkout is not for use by persons under the age of 18.
Do not use if pregnant or nursing.
Do not exceed recommended serving.
Consult with a health care practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition, or are taking any medications, over the counter products, or other dietary supplements.
Immediately discontinue use and call your health care practitioner if you experience any adverse reaction.
Keep out of reach of children.
Allergens and what it does not contain
Contains no illegal drugs or banned substances.

Source: label statements in DSLD label 79470.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavors, Silicon Dioxide, Acesulfame Potassium, organic Beet root powder, Sucralose.

How many labels does Postworkout Mixed Berry have?

One label is on file, entered on October 21, 2017.

  1. Label 79470 (current) Entered October 21, 2017 · on the market · 12.3 ozs · UPC 0 40232 23059 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Advanced Molecular Labs (distributor), E. Setauket, NY. All AML Advanced Molecular Labs products.

Where next?