PlainVitamins

Wheybolic Alpha Cookies and Cream

by GNC AMP Advanced Muscle Performance · powder · 45.63 ounces

  • On the market (NIH)
  • UPC 0 48107 21380 0
  • DSLD label 243026
  • Serving 58.8 g (2 scoops)
  • 22 servings

Wheybolic Alpha Cookies and Cream by GNC AMP Advanced Muscle Performance lists 7 ingredients, 7 with an amount per serving of 58.8 g, such as 180 mg of calcium, 250 mcg of chromium, 220 mg of potassium and 6.2 g of L-leucine, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.

What is in Wheybolic Alpha Cookies and Cream?

Each row as the label prints it, per serving of 58.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wheybolic Alpha Cookies and Cream: Supplement Facts rows against the market (DSLD label 243026, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories210 Calories
Total Fat1.5 g2%Fat (unspecified) in Wheybolic Alpha Cookies and Cream against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Saturated Fat0.5 g3%Saturated fat in Wheybolic Alpha Cookies and Cream against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Cholesterol20 mg7%Cholesterol in Wheybolic Alpha Cookies and Cream against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 40 mg.

Total Carbohydrates8 g3%Carbohydrate in Wheybolic Alpha Cookies and Cream against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 16 g.

Total Sugars2 gSugar in Wheybolic Alpha Cookies and Cream against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Protein40 g80%Protein in Wheybolic Alpha Cookies and Cream against 8,985 products40 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.40 g

Higher than 94% of 8,985 products listing protein (median 16 g). Per day at the most servings: 80 g.

Calcium180 mg14%Calcium in Wheybolic Alpha Cookies and Cream against 17,831 products180 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg180 mg

Higher than 62% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 360 mg.

Chromiumas Chromium Histidinate, Chromium PicolinateChromium (Form: as Chromium Picolinate, & Chromium Histidinate)250 mcg714%Chromium in Wheybolic Alpha Cookies and Cream against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 500 mcg.

Sodium280 mg12%Sodium in Wheybolic Alpha Cookies and Cream against 14,514 products280 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.280 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 560 mg.

Potassium220 mg5%Potassium in Wheybolic Alpha Cookies and Cream against 11,614 products220 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg220 mg

Higher than 81% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 440 mg.

L-Leucineas L-Leucine, Micronized, Whey Protein Isolate, Whey Protein, HydrolyzedL-Leucine (Form: from micronized L-Leucine, Whey Protein isolate, hydrolyzed Whey Protein)6.2 gLeucine in Wheybolic Alpha Cookies and Cream against 2,056 products6.2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.6.2 g

Higher than 95% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 12.4 g.

Creatineas Creatine Hydrochloride, Creatine MonohydrateCreatine (Form: as Creatine Monohydrate, & Creatine Hydrochloride)1.5 gCreatine in Wheybolic Alpha Cookies and Cream against 1,768 products1.5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1.5 g

62% of 1,768 products listing creatine give more (median 2.5 g). Per day at the most servings: 3 g.

Betaine Anhydrous1.25 gBetaine Anhydrous in Wheybolic Alpha Cookies and Cream against 860 products1.25 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.25 g

59% of 860 products listing betaine anhydrous give more (median 1.5 g). Per day at the most servings: 2.5 g.

MyoToras Mangifera indica Bark Extract, Sphaeranthus indicus Flower Head ExtractMyoTor (Form: Blend of Sphaeranthus indicus flower head extract PlantPart: flower head Genus: Sphaeranthus Species: indicus, & Mangifera indica bark extract PlantPart: bark Genus: Mangifera Species: indica )650 mg
Velositol Amylopectin Chromium Complex500 mg
Enzyme Blendas Bromelain, LactaseEnzyme Blend (Form: Blend of Lactase, and Bromelain)400 mg
Testofen Fenugreek seed extract300 mgFenugreek in Wheybolic Alpha Cookies and Cream against 628 products300 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.300 mg

44% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 600 mg.

Source: NIH ODS Dietary Supplement Label Database, label 243026 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • Its 6.2 g of L-leucine (filed by NIH under leucine) is higher than 95% of the 2,056 leucine products that print an amount; 89 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, consume 2 scoops in 8 fl. oz. of cold water or your favorite beverage. Wheybolic™ Alpha can be consumed first thing in the morning, pre-workout and/or post-workout. For maximum results, reference usage benefits and consume 2 scoops twice daily.
Warnings
Keep out of reach of children.
Do not exceed recommended dose. Consume ample amounts of water while taking this product.
Contains: Milk.
Warning: Cancer and Reproductive Harm – www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, under 18 years of age, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Gluten free, no soy.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 243026.

What else is on the label?

Other ingredients: Protein Blend, Natural & Artificial flavor, Sunflower Creamer, Cookie Crumbs, Salt, Gum Blend, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by Sport; Banned Substance Free. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Wheybolic Alpha Cookies and Cream have?

2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 243026 (current) Entered April 22, 2021 · on the market · 45.63 ounces · UPC 0 48107 21380 0
  2. Label 221123 Entered May 22, 2020 · on the market · 52.77 ozs · UPC 0 48107 18234 2

DSLD also links this label to: Wheybolic Alpha Chocolate Fudge (flavor difference), Wheybolic Alpha Classic Vanilla (flavor difference), Wheybolic Alpha Strawberries and Cream (flavor difference), Wheybolic Alpha Strawberries and Cream (flavor difference), Wheybolic Alpha Chocolate Fudge (flavor difference), Wheybolic Alpha Classic Vanilla (flavor difference), Wheybolic Alpha Chocolate Fudge (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC AMP Advanced Muscle Performance products.

Where next?