PMS Comfort Support
by Zoi Research · capsule · 56 vegetarian capsules
- On the market (NIH)
- UPC 8 98220 01606 8
- DSLD label 272409
- Serving 4 capsules
- 14 servings
PMS Comfort Support by Zoi Research lists 16 ingredients, 5 with an amount per serving of 4 capsules, such as 2.5 mcg (100 IU) of vitamin D, 25 mg of vitamin B6, 300 mg of calcium and 150 mg of magnesium; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in PMS Comfort Support?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Ergocalciferol, Vitamin D2100 IU | 2.5 mcg (100 IU) | 13% | 92% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin B6as Pyridoxine Hydrochloride | 25 mg | 1,471% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Calciumas Calcium Citrate | 300 mg | 23% | Higher than 77% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Oxide | 150 mg | 36% | Higher than 70% of 14,003 products listing magnesium (median 86 mg). |
| Proprietary PMS Support Blend | 250 mg | ||
| Chasteberry | in the blend, no amount given | ||
| Asparagus, powder | in the blend, no amount given | ||
| Dong Quai root powder | in the blend, no amount given | ||
| Fo-Ti root powder | in the blend, no amount given | ||
| Cramp Bark, Powder | in the blend, no amount given | ||
| Black cohosh powder | in the blend, no amount given | ||
| Chasteberry fruit extract | 175 mg | Higher than 63% of 386 products listing chastetree (median 100 mg). | |
| Diindolymethane Complexas Diindolylmethane, Phosphatidylcholine, Silica25% DIM | 100 mg | ||
| Proprietary Absorption Blend | 23 mg | ||
| Black Pepper fruit extract | in the blend, no amount given | ||
| Ginger root extract | in the blend, no amount given | ||
| Long Pepper | in the blend, no amount given | ||
| Black Pepper | in the blend, no amount given | ||
| Enzyme Blendas Amylase, Cellulase, Lactase | in the blend, no amount given | ||
| Bacillus coagulans | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 272409 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with PMS Comfort Support's, rare ingredients counting for more.
- PMSHarmonyFuturebiotics 12 shared, 48% alike
- Woman's Reproductive HealthHerb Pharm · off the market 5 shared, 40% alike
- ProEstroVH Nutrition 5 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Each month 14 days prior to the onset of menstruation, take 4 capsules daily, preferably with meals, or as recommended by a healthcare professional.
- Warnings
- Warnings: Keep out of the reach of children. Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
- Pregnant or lactating women, the chronically ill, elderly, individuals under the age of 18, those taking prescription medications (e.g., blood thinners) as well as those with a physician-diagnosed medical condition should consult with a physician, pharmacist, naturopath or other qualified healthcare professional prior to taking dietary supplements.
- Sealed for your protection. Do not use if seal is missing or broken.
- Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, or sesame. Produced in a third-party, audited and registered cGMP compliant facility that may process other products that contain these allergens or ingredients.
- Allergens and what it does not contain
- Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, or sesame.
- Storage
- Best stored at controlled room temperature 20 degrees C to 25 degrees C (68 degrees F to 77 degrees F). Improper storage conditions, such as extended exposure to direct sunlight, high heat & humidity can cause product degradation over time.
Source: label statements in DSLD label 272409.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Modified Cellulose, Magnesium Stearate, Stearic Acid, Silicon Dioxide, Lavender Oil.
How many labels does PMS Comfort Support have?
One label is on file, entered on September 22, 2022.
- Label 272409 (current) Entered September 22, 2022 · on the market · 56 vegetarian capsules · UPC 8 98220 01606 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Madre Labs, LLC (distributor), Pasadena, CA. All Zoi Research products.