PlainVitamins

Vitamin B-Complex

by Plus Pharma · tablet or pill · 100 tablets

  • On the market (NIH)
  • UPC 8 37864 72001 6
  • DSLD label 72334
  • Serving 1 tablet

Vitamin B-Complex by Plus Pharma lists 6 ingredients, 6 with an amount per serving of 1 tablet, such as 3 mg of thiamine, 2 mg of riboflavin, 20 mg of niacin and 1 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Vitamin B-Complex?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin B-Complex: Supplement Facts rows against the market (DSLD label 72334, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine MononitrateThiamine (Form: as Thiamine Mononitrate)3 mg200%Thiamin in Vitamin B-Complex against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2 mg118%Riboflavin in Vitamin B-Complex against 9,824 products2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2 mg

60% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg100%Niacin in Vitamin B-Complex against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: from Pyridoxine HCl)1 mg50%Vitamin B6 in Vitamin B-Complex against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)5 mcg83%Vitamin B12 in Vitamin B-Complex against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Carbonate, Dicalcium Phosphate DihydrateCalcium (Form: from Calcium Carbonate, and Dicalcium Phosphate Dihydrate)83 mg8%Calcium in Vitamin B-Complex against 17,831 products83 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg83 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Source: NIH ODS Dietary Supplement Label Database, label 72334 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults- Take one table daily with water, as a dietary supplement or as directed by a doctor.
Warnings
~ Do not use if imprinted safety seal under cap is broken or missing
~ Keep out of reach of children
As with any supplement, if you are pregnant, nursing, or taking medications, consult your physician before use.
Storage
Other Information: ~ Store at room temperature in a dry place

Source: label statements in DSLD label 72334.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Maltodextrin, Hypromellose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Calcium D-Pantothenate, Propylene Glycol, Triacetin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Laboratory tested.

How many labels does Vitamin B-Complex have?

One label is on file, entered on March 24, 2017.

  1. Label 72334 (current) Entered March 24, 2017 · on the market · 100 tablets · UPC 8 37864 72001 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Plus Pharma (distributor), Commack, NY. All Plus Pharma products.

Where next?