PlainVitamins

Plant Protein Fruity Cereal

by Alani Nu · powder · 26.5 ounces

  • On the market (NIH)
  • DSLD label 277636
  • Serving 30 g (1 Scoop)
  • 25 servings

Plant Protein Fruity Cereal by Alani Nu lists 3 ingredients, 3 with an amount per serving of 30 g, such as 20 mg of calcium, 5 mg of iron and 160 mg of phosphorus, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Plant Protein Fruity Cereal?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant Protein Fruity Cereal: Supplement Facts rows against the market (DSLD label 277636, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat1 g1%Fat (unspecified) in Plant Protein Fruity Cereal against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Plant Protein Fruity Cereal against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Total Carbohydrates5 g2%Carbohydrate in Plant Protein Fruity Cereal against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Plant Protein Fruity Cereal against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugars0 g
Added Sugars0 g0%
Protein20 gProtein in Plant Protein Fruity Cereal against 8,985 products20 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.20 g

Higher than 56% of 8,985 products listing protein (median 16 g).

Calcium20 mg2%Calcium in Plant Protein Fruity Cereal against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Iron5 mg30%Iron in Plant Protein Fruity Cereal against 6,910 products5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg5 mg

46% of 6,910 products listing iron give more (median 5 mg).

Phosphorus160 mg15%Phosphorus in Plant Protein Fruity Cereal against 3,786 products160 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg160 mg

Higher than 70% of 3,786 products listing phosphorus (median 90 mg).

Sodium150 mg8%Sodium in Plant Protein Fruity Cereal against 14,514 products150 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.150 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg).

Cholesterol0 g0%

Source: NIH ODS Dietary Supplement Label Database, label 277636 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Plant Protein Fruity Cereal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Add 1 scoop to 6-8oz of water or a beverage of your choice and mix thoroughly. Enjoy anytime during the day to help meet your protein requirements.
Warnings
Warning: Consult your physician before use if you are pregnant, lactating, have a medical condition, or are taking any medication.
Very low calorie protein diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision.
Not for use by infants, children, or pregnant or nursing women. Keep out of reach of children.
Not for use by infants, children, or pregnant or nursing women.
Allergen Warning: Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.
Allergens and what it does not contain
Gluten free Sugar free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 277636.

What else is on the label?

Other ingredients: Pea Protein isolate, Watermelon seed Protein, Pumpkin seed Protein, Clean Cream, modified Food Starch, Clean Cream, Clean Cream, Clean Cream, Clean Cream, Stevia, Guar Gum, Natural Flavors, Silica, Monk Fruit.

How many labels does Plant Protein Fruity Cereal have?

2 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 277636 (current) Entered December 14, 2023 · on the market · 26.5 ounces
  2. Label 247886 Entered July 27, 2021 · off the market March 15, 2022 · 10.5 oz · UPC 8 50645 00878 3

DSLD also links this label to: Plant Protein Chocolate (flavor difference), Plant Protein Cinni Buns (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alani Nutrition LLC (distributor), Louisville, KY. All Alani Nu products.

Where next?