Plant-Based Omegas
by ZHOU · capsule · 30 capsules
- On the market (NIH)
- UPC 6 69191 55715 3
- DSLD label 335795
- Serving 1 capsule
- 30 servings
Plant-Based Omegas by ZHOU lists 6 ingredients, 4 with an amount per serving of 1 capsule; 2 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.
What is in Plant-Based Omegas?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Fat | 0.5 mg | 1% | This amount is far outside what other labels list for fat (unspecified), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Algal Oil | no amount given | ||
| Omega-3 Fatty Acids | 310 mg | 56% of 2,714 products listing omega-3 give more (median 500 mg). | |
| Eicosapentaenoic Acid | 85 mg | 81% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). | |
| Docosahexaenoic Acid | 170 mg | 64% of 3,627 products listing DHA give more (median 232 mg). | |
| Flaxseed Oil | no amount given | ||
| Omega-3 Fatty Acidas Alpha-Linolenic Acid | 65 mg |
Source: NIH ODS Dietary Supplement Label Database, label 335795 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Plant-Based Omegas's, rare ingredients counting for more.
- Plant Based Omega-3Vitamin World 5 shared, 79% alike
- Plant Based Omega-3 300 mgSundown Naturals · off the market 5 shared, 79% alike
- Vegetarian Omega-3 300 mgSundown Naturals 5 shared, 79% alike
- Plant Based Omega-3Puritan's Pride 5 shared, 79% alike
- Advanced Omega-3 Algae OilSchiff MegaRed 5 shared, 79% alike
- Vegan Omega-3 500 mgAmandean 5 shared, 79% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take one (1) capsule daily, preferably with a meal or glass of water, or as directed by a healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- California Residents Only Warning: Reproductive Harm www.P65Warnings.ca.gov
- Contains: Soy
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 335795.
What else is on the label?
Other ingredients: Hypromellose, Silicon Dioxide, Sunflower Oil, Rosemary Extract, Tocopherols, Mixed Tocopherols, Ascorbyl Palmitate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Manufactured in a GMP Facility Lab Verified Vegan V.
How many labels does Plant-Based Omegas have?
One label is on file, entered on July 24, 2025.
- Label 335795 (current) Entered July 24, 2025 · on the market · 30 capsules · UPC 6 69191 55715 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Zhou Nutrition Zhou, Inc. (distributor), Salt Lake City, UT. All ZHOU products.