Plant Based Omega-3

by Puritan's Pride · softgel capsule · 30 rapid release softgels

  • On the market (NIH)
  • UPC 0 25077 51755 8
  • DSLD label 72731
  • Serving 1 softgel

Plant Based Omega-3 by Puritan's Pride lists 5 ingredients, 4 with an amount per serving of 1 softgel, such as 772.5 mg of algal oil; 1 sits inside a blend without its own amount, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.

What is in Plant Based Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant Based Omega-3: Supplement Facts rows against the market (DSLD label 72731, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in Plant Based Omega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Algal Oilas plant based algaeAlgal Oil (Form: derived from a plant based algae Genus: Schizochytrium Species: sp.) Note: provides772.5 mgAlgal Oil in Plant Based Omega-3 against 118 products772.5 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.772.5 mg

Higher than 61% of 118 products listing algal oil (median 603 mg).

Total Omega-3 Fatty AcidsTotal Omega-3 Fatty Acids Note: comprising of300 mgOmega-3 in Plant Based Omega-3 against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid90 mgEPA (Eicosapentaenoic Acid) in Plant Based Omega-3 against 3,134 products90 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.90 mg

80% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid180 mgDHA in Plant Based Omega-3 against 3,627 products180 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.180 mg

62% of 3,627 products listing DHA give more (median 232 mg).

Other Omega-3 Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 72731 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 1 ingredient sits inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: For adults, take one (1) softgel daily, preferably with a meal.
Warnings
Warning: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if seal under cap is broken or missing.
Allergens and what it does not contain
No artificial color or flavor, no preservatives, no sugar, no milk, no lactose, no gluten, no wheat, no yeast, no fish. Sodium free.
Storage
Store at room temperature.

Source: label statements in DSLD label 72731.

What else is on the label?

Other ingredients: high Oleic Sunflower Oil, modified Corn Starch, Carrageenan, Vegetable Glycerin, Sorbitol, Sunflower Lecithin, Rosemary extract, Tocopherols, Ascorbyl Palmitate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QA Quality Assured.

How many labels does Plant Based Omega-3 have?

One label is on file, entered on April 25, 2017.

  1. Label 72731 (current) Entered April 25, 2017 · on the market · 30 rapid release softgels · UPC 0 25077 51755 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Puritan's Pride, Inc. (distributor), Holbrook, NY, U.S.A.. All Puritan's Pride products.

Where next?