PlainVitamins

Phyto Greens Capsules

by Genestra Brands · capsule · 180 vegetarian capsules

  • On the market (NIH)
  • UPC 8 83196 14820 2
  • DSLD label 244435
  • Serving 6 capsules
  • 30 servings

Phyto Greens Capsules by Genestra Brands lists 34 ingredients, 34 with an amount per serving of 6 capsules, such as 510 mcg of vitamin A, 1.5 mg of iron, 80 mg of potassium and 1,140 mg of organic spirulina, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Phyto Greens Capsules?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phyto Greens Capsules: Supplement Facts rows against the market (DSLD label 244435, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates2 g1%Carbohydrate in Phyto Greens Capsules against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g).

Protein2 g3%Protein in Phyto Greens Capsules against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as 100% Beta-Carotene) Note: naturally occurring510 mcg57%
IronIron Note: naturally occurring1.5 mg8%Iron in Phyto Greens Capsules against 6,910 products1.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.5 mg

72% of 6,910 products listing iron give more (median 5 mg).

SodiumSodium Note: naturally occurring30 mg1%Sodium in Phyto Greens Capsules against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

PotassiumPotassium Note: naturally occurring80 mg2%Potassium in Phyto Greens Capsules against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

organic Spirulina1,140 mgSpirulina in Phyto Greens Capsules against 92 products1,140 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.1,140 mg

Higher than 78% of 92 products listing spirulina (median 500 mg).

Organic Fruit and Vegetable Blend969 mg
organic Apple270.75 mgApple in Phyto Greens Capsules against 153 products270.75 mg per serving; the middle half of products list 50 mg to 450 mg, the median 240 mg.270.75 mg

Higher than 57% of 153 products listing apple (median 240 mg).

organic Beet142.5 mgBeet in Phyto Greens Capsules against 850 products142.5 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.142.5 mg

Higher than 53% of 850 products listing beet (median 100 mg).

organic Carrot88.38 mgCarrot in Phyto Greens Capsules against 213 products88.38 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.88.38 mg

58% of 213 products listing carrot give more (median 100 mg).

organic Spinach85.5 mgSpinach in Phyto Greens Capsules against 216 products85.5 mg per serving; the middle half of products list 46.75 mg to 300 mg, the median 125 mg.85.5 mg

60% of 216 products listing spinach give more (median 125 mg).

organic Strawberry49.8 mgStrawberry in Phyto Greens Capsules against 85 products49.8 mg per serving; the middle half of products list 100 mg to 450 mg, the median 250 mg.49.8 mg

81% of 85 products listing strawberry give more (median 250 mg).

organic Cherry43.54 mgCherry (unspecified) in Phyto Greens Capsules against 37 products43.54 mg per serving; the middle half of products list 20 mg to 450 mg, the median 114 mg.43.54 mg

70% of 37 products listing cherry (unspecified) give more (median 114 mg).

organic Broccoli42.78 mgBroccoli in Phyto Greens Capsules against 530 products42.78 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.42.78 mg

72% of 530 products listing broccoli give more (median 100 mg).

organic Tomato42.78 mgTomato in Phyto Greens Capsules against 236 products42.78 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.42.78 mg

Higher than 53% of 236 products listing tomato (median 31.5 mg).

organic Kaleas Collards34.2 mgKale in Phyto Greens Capsules against 133 products34.2 mg per serving; the middle half of products list 25 mg to 400 mg, the median 125 mg.34.2 mg

69% of 133 products listing kale give more (median 125 mg).

organic Parsley21.66 mgParsley in Phyto Greens Capsules against 359 products21.66 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.21.66 mg

79% of 359 products listing parsley give more (median 80 mg).

organic Red Cabbage21.12 mgCabbage in Phyto Greens Capsules against 92 products21.12 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 50 mg.21.12 mg

68% of 92 products listing cabbage give more (median 50 mg).

organic Blackberry17.4 mgBlackberry in Phyto Greens Capsules against 84 products17.4 mg per serving; the middle half of products list 40 mg to 960 mg, the median 100 mg.17.4 mg

90% of 84 products listing blackberry give more (median 100 mg).

organic Bell Pepper17.1 mgCapsicum in Phyto Greens Capsules against 874 products17.1 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.17.1 mg

81% of 874 products listing capsicum give more (median 44.5 mg).

organic Brussels Sprouts17.1 mgBrussel Sprout in Phyto Greens Capsules against 33 products17.1 mg per serving; the middle half of products list 50 mg to 172.5 mg, the median 70 mg.17.1 mg

97% of 33 products listing brussel sprout give more (median 70 mg).

organic Cucumber11.4 mg
organic Celery8.58 mgCelery in Phyto Greens Capsules against 221 products8.58 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.8.58 mg

95% of 221 products listing celery give more (median 75 mg).

organic Garlic8.58 mgGarlic in Phyto Greens Capsules against 1,075 products8.58 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.8.58 mg

93% of 1,075 products listing garlic give more (median 200 mg).

organic Onion8.58 mgOnion in Phyto Greens Capsules against 38 products8.58 mg per serving; the middle half of products list 26.25 mg to 983 mg, the median 95 mg.8.58 mg

82% of 38 products listing onion give more (median 95 mg).

organic Ginger8.4 mgGinger in Phyto Greens Capsules against 1,770 products8.4 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.8.4 mg

91% of 1,770 products listing ginger give more (median 60 mg).

organic Blueberry7.48 mgBlueberry in Phyto Greens Capsules against 378 products7.48 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.7.48 mg

96% of 378 products listing blueberry give more (median 100 mg).

organic Raspberry6.2 mgRaspberry in Phyto Greens Capsules against 110 products6.2 mg per serving; the middle half of products list 25 mg to 250 mg, the median 85 mg.6.2 mg

96% of 110 products listing raspberry give more (median 85 mg).

organic Asparagus5.7 mgAsparagus in Phyto Greens Capsules against 67 products5.7 mg per serving; the middle half of products list 22.5 mg to 450 mg, the median 100 mg.5.7 mg

94% of 67 products listing asparagus give more (median 100 mg).

organic Cauliflower5.7 mgCauliflower in Phyto Greens Capsules against 45 products5.7 mg per serving; the middle half of products list 50 mg to 268 mg, the median 100 mg.5.7 mg

96% of 45 products listing cauliflower give more (median 100 mg).

organic Rice3.6 mgRice in Phyto Greens Capsules against 86 products3.6 mg per serving; the middle half of products list 73.25 mg to 457.5 mg, the median 155 mg.3.6 mg

99% of 86 products listing rice give more (median 155 mg).

organic Chlorella570 mgChlorella in Phyto Greens Capsules against 526 products570 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.570 mg

Higher than 69% of 526 products listing chlorella (median 300 mg).

organic Alfalfa285 mgAlfalfa in Phyto Greens Capsules against 477 products285 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.285 mg

Higher than 60% of 477 products listing alfalfa (median 200 mg).

organic Barley285 mgBarley in Phyto Greens Capsules against 328 products285 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.285 mg

53% of 328 products listing barley give more (median 312 mg).

organic Millet285 mg
organic Oat285 mgOats in Phyto Greens Capsules against 304 products285 mg per serving; the middle half of products list 50 mg to 500 mg, the median 187.5 mg.285 mg

Higher than 62% of 304 products listing oats (median 187.5 mg).

organic Wheat285 mgWheat in Phyto Greens Capsules against 142 products285 mg per serving; the middle half of products list 70 mg to 983 mg, the median 320 mg.285 mg

54% of 142 products listing wheat give more (median 320 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244435 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 84 products that print an amount of blackberry list more than its 17.4 mg of organic blackberry (filed by NIH under blackberry) (median 100 mg).
  • 97% of the 33 products that print an amount of brussel sprout list more than its 17.1 mg of organic brussels sprouts (filed by NIH under brussel sprout) (median 70 mg).
  • 95% of the 221 products that print an amount of celery list more than its 8.58 mg of organic celery (filed by NIH under celery) (median 75 mg).
  • 93% of the 1,075 products that print an amount of garlic list more than its 8.58 mg of organic garlic (filed by NIH under garlic) (median 200 mg).
  • 91% of the 1,770 products that print an amount of ginger list more than its 8.4 mg of organic ginger (filed by NIH under ginger) (median 60 mg).
  • 96% of the 378 products that print an amount of blueberry list more than its 7.48 mg of organic blueberry (filed by NIH under blueberry) (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Phyto Greens Capsules's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Dose: Take 6 capsules once daily, a few hours before or after taking medications or other supplements, or as recommended by your health professional.
Warnings
Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Hypersensitivity can occur, in which case discontinue use and consult your health professional.
Use only if safety seal is intact.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 244435.

What else is on the label?

Other ingredients: Pullulan, organic Sunflower Oil, Sunflower Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): CCOF Certified Organic.

How many labels does Phyto Greens Capsules have?

4 labels are on file under this name since February 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 244435 (current) Entered February 25, 2021 · on the market · 180 vegetarian capsules · UPC 8 83196 14820 2
  2. Label 211385 Entered January 25, 2020 · off the market December 16, 2020 · 180 vegetarian capsules · UPC 8 83196 14820 2
  3. Label 177224 Entered May 24, 2018 · off the market March 26, 2019 · 180 vegetable capsules · UPC 8 83196 14820 2
  4. Label 56428 Entered February 23, 2016 · off the market December 22, 2017 · 180 vegetable capsules · UPC 883196 11092

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Genestra Brands products.

Where next?