Phosphatidyl Serine 200 mg

by LifeSeasons Essentials · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 8 10034 44159 1
  • DSLD label 310513
  • Serving 2 softgels
  • 30 servings

Phosphatidyl Serine 200 mg by LifeSeasons Essentials lists 2 ingredients, 2 with an amount per serving of 2 softgels, such as 200 mg of phosphatidylserine and 25 mg of phosphatidylcholine. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Phosphatidyl Serine 200 mg?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Phosphatidyl Serine 200 mg: Supplement Facts rows against the market (DSLD label 310513, January 2026 release)
IngredientAmount% DVAmong products listing it
Phosphatidylserineas Soy200 mgPhosphatidylserine in Phosphatidyl Serine 200 mg against 641 products200 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.200 mg

Higher than 79% of 641 products listing phosphatidylserine (median 100 mg).

Phosphatidylcholineas Soy25 mgPhosphatidylcholine in Phosphatidyl Serine 200 mg against 403 products25 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.25 mg

80% of 403 products listing phosphatidylcholine give more (median 120 mg).

Source: NIH ODS Dietary Supplement Label Database, label 310513 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 softgels daily, with or without food.
Warnings
Caution: Use only as directed. Tamper evident. Do not use if printed safety seal under cap is broken or missing.
If pregnant, nursing, taking medication, or under medical supervision for any condition, consult a healthcare professional before use.
Not intended for children. Keep out of reach of children.
Contains: soy
Allergens and what it does not contain
No milk, eggs, fish, crustacean shellfish, tree nuts, wheat, peanuts, colors, flavors, preservatives, or magnesium stearate.
Gluten-Free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 310513.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified.

How many labels does Phosphatidyl Serine 200 mg have?

One label is on file, entered on July 25, 2024.

  1. Label 310513 (current) Entered July 25, 2024 · on the market · 60 softgels · UPC 8 10034 44159 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names LifeSeasons (manufacturer, distributor), Kaysville, UT. All LifeSeasons Essentials products.

Where next?