Phosphatidyl Choline 420 mg
by PhysioLogics · softgel capsule · 90 softgels
- Off the market since March 2016 (NIH)
- UPC 7 16963 55052 9
- DSLD label 29571
- Serving 1 softgel
Phosphatidyl Choline 420 mg by PhysioLogics lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 420 mg of phosphatidyl choline, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.
What is in Phosphatidyl Choline 420 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Phosphatidyl CholinePhosphatidyl Choline Note: supplies | 420 mg | Higher than 72% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 840 mg. | |
| from 1,200 mg of Soy Lecithin Concentrate | 1,200 mg | Higher than 70% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 2,400 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 29571 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Triple Strength Ultra Lecithin ConcentrateVitamin World · off the market same ingredients
- Phosphatidyl Choline 420 mg From 1200 mg LecithinNewtonEverett · off the market same ingredients
- Triple Strength Lecithin 1200 mgGood 'N Natural · off the market same ingredients
- Lecithin Concentrate 1200 mgVitamin World same ingredients
- Phosphine IIIDC same ingredients
- Phosphatidyl Choline (PC) 420 mgNatural Factors same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: For adults, take one (1) softgel two times daily, preferably with meals or follow the advice of your health care professional.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- TAMPER RESISTANT: Do not use if seal under cap is broken or missing.
- WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Allergens and what it does not contain
- FREE OF: artificial color, artificial flavor, artificial sweetener, preservatives, sugar, starch, milk, lactose, gluten, wheat, yeast, fish, sodium.
- Storage
- Store at room temperature and avoid excessive heat.
Source: label statements in DSLD label 29571.
What else is on the label?
Other ingredients: Gelatin, Glycerin.
How many labels does Phosphatidyl Choline 420 mg have?
2 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 29571 (current) Entered January 24, 2014 · off the market March 1, 2016 · 90 softgels · UPC 7 16963 55052 9
- Label 3887 Entered December 23, 2011 · off the market December 10, 2013 · 90 softgels · UPC 7 16963 55052 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names PhysioLogics, LLC (manufacturer), Ronkonkoma, NY, U.S.A.. All PhysioLogics products.