P-5-P 50 mg
by Country Life · tablet or pill · 100 tablets
- On the market (NIH)
- UPC 0 15794 06237 0
- DSLD label 326829
- Serving 1 tablet
- 100 servings
P-5-P 50 mg by Country Life lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 34 mg of vitamin B6 and 50 mg of pyridoxal 5-phosphate. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in P-5-P 50 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 34 mg | 2,000% | Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg). |
| Pyridoxal 5-Phosphate | 50 mg |
Source: NIH ODS Dietary Supplement Label Database, label 326829 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 84 mg of vitamin B6 (2 rows of the label added together) is higher than 96% of the 15,277 vitamin B6 products that print an amount; 665 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin B-6 100GNC · off the market same ingredients
- Natural Source Vitamin B-6 100 mgWindmill · off the market same ingredients
- Vitamin B-6 100 mgVitabase same ingredients
- Vitamin B-6 100 mgEqualine same ingredients
- Vitamin B6 100 mgSunmark same ingredients
- Vitamin B6 100 mgLongs Wellness · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take one (1) tablet daily with food. For best utilization, take with food.
- Warnings
- As a reminder, discuss the supplements and medications that you take with your health care providers. Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
- Stop using and consult a doctor if any adverse reactions occur. Do not accept if seal is broken.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Yes NON-GMO project verified Yes Certified Gluten-Free by GFCO.org No Yeast, corn or wheat No Soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate
- Certified Gluten-Free
- Storage
- Store in a dry place between 59 degrees - 86 degrees F.
Source: label statements in DSLD label 326829.
What else is on the label?
Other ingredients: Cellulose, Stearic Acid, Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation K Parve (Kosher) Certified Gluten Free GFCO.org; Non GMO Project Verified nongmoproject.org. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does P-5-P 50 mg have?
2 labels are on file under this name since July 24, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 326829 (current) Entered March 25, 2025 · on the market · 100 tablets · UPC 0 15794 06237 0
- Label 204577 Entered July 24, 2019 · off the market October 3, 2023 · 100 tablets · UPC 0 15794 06237 0
DSLD also links this label to: P-5-P (Pyridoxal 5' Phosphate) 50 mg (image difference, same product), P-5-P (Pyridoxal 5' Phosphate) 50 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Country Life, LLC. (manufacturer), Hauppauge, NY. All Country Life products.