Ortho Bone Vegan

by AOR Advanced Orthomolecular Research Ultra · capsule · 300 vegetable capsules

  • On the market (NIH)
  • UPC 6 24917 08047 6
  • DSLD label 214809
  • Serving 5 capsules; amounts per 10 capsules
  • 60 servings

Ortho Bone Vegan by AOR Advanced Orthomolecular Research Ultra lists 16 ingredients, 16 with an amount per serving of 10 capsules, such as 90 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3, 500 IU (12.5 mcg) of vitamin D3 and 120 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.

What is in Ortho Bone Vegan?

Each row as the label prints it, per serving of 10 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ortho Bone Vegan: Supplement Facts rows against the market (DSLD label 214809, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Magnesium AscorbateVitamin C (Form: from Magnesium Ascorbate)90 mg100%Vitamin C in Ortho Bone Vegan against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 180 mg.

Vitamin D3as Cholecalciferol1,000 IU (25 mcg)125%Vitamin D in Ortho Bone Vegan against 14,175 products37.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg37.5 mcg

Higher than 79% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 75 mcg.

Vitamin D3as Cholecalciferol500 IU (12.5 mcg)65%
Vitamin K2120 mcg100%Vitamin K in Ortho Bone Vegan against 4,607 products120 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg120 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 240 mcg.

Menaquinone-460 mcg
Menaquinone-760 mcg
Folateas Calcium L-5-MTHFFolate (Form: from Calcium L-5-MTHF)670 mcg DFE168%
Folic Acid400 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)24 mcg1,000%Vitamin B12 in Ortho Bone Vegan against 14,425 products24 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg24 mcg

58% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 48 mcg.

Calciumas Calcium Citrate, Calcium MalateCalcium (Form: from Calcium Citrate, Calcium Malate)1,000 mg77%Calcium in Ortho Bone Vegan against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 2,000 mg.

Magnesiumas Magnesium Ascorbate, Magnesium CitrateMagnesium (Form: from Magnesium Citrate, Magnesium Ascorbate)420 mg100%Magnesium in Ortho Bone Vegan against 14,003 products420 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg420 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 840 mg. 2.4 times the adult UL a day.

Zincas Zinc CitrateZinc (Form: from Zinc Citrate)11 mg100%Zinc in Ortho Bone Vegan against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 22 mg.

Copperas Copper (II) CitrateCopper (Form: from Copper (II) Citrate)1 mg111%Copper in Ortho Bone Vegan against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas Manganese BisglycinateManganese (Form: from Manganese Bisglycinate)2.3 mg100%Manganese in Ortho Bone Vegan against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 4.6 mg.

Siliconas Silicon HVP ChelateSilicon (Form: from Silicon HVP Chelate)35 mgSilicon in Ortho Bone Vegan against 1,220 products35 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.35 mg

Higher than 91% of 1,220 products listing silicon (median 4 mg). Per day at the most servings: 70 mg.

Boronas Boron CitrateBoron (Form: from Boron Citrate)700 mcgBoron in Ortho Bone Vegan against 3,339 products0.7 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.7 mg

64% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 1.4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 214809 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of calcium is higher than 95% of the 17,831 calcium products that print an amount; 314 list more.
  • At 2 servings a day, the most its directions give, the label lists 840 mg of magnesium, 2.4 times the adult Tolerable Upper Intake Level.
  • Its 35 mg of silicon is higher than 91% of the 1,220 silicon products that print an amount; 109 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ortho Bone Vegan's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 5 capsules 1-2 times daily, with meals to facilitate maximum absorption, taking second dose with the last meal or snack of the day, or as directed by a qualified health care practitioner.
Warnings
Do not use if safety seal is broken
Warning: Consult your physician if you’re pregnant or lactating or if you have a medical condition, or if you’re taking any medication (such as blood thinners).
Keep out of reach of children.
Caution: Some people may experience diarrhea.
Contains: soy.
To report a serious adverse event or obtain product information, call 1-866-215-0450
Allergens and what it does not contain
Made without wheat, gluten, peanuts, sesame seeds, sulfites, mustard, dairy, eggs or any animal byproduct.
Gluten
Storage
Store tightly sealed in a cool, dry place

Source: label statements in DSLD label 214809.

What else is on the label?

Other ingredients: Tapioca Dextrin, Maltodextrin, Citric Acid, Glycine, L-Aspartic Acid, Rice Flour, Soy Flour, Magnesium Trisilicate, Sucrose, Acacia Gum, Capsule, Corn Starch, Tricalcium Phosphate, Medium Chain Triglycerides.

How many labels does Ortho Bone Vegan have?

One label is on file, entered on March 24, 2020.

  1. Label 214809 (current) Entered March 24, 2020 · on the market · 300 vegetable capsules · UPC 6 24917 08047 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AOR Inc. (manufacturer), Clifton, NJ. All AOR Advanced Orthomolecular Research Ultra products.

Where next?