Organic Superveggies

by Ancient Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC 8 16401 02651 4
  • DSLD label 305800
  • Serving 2 capsules
  • 30 servings

Organic Superveggies by Ancient Nutrition lists 32 ingredients, 7 with an amount per serving of 2 capsules, such as 75 mcg of iodine, 27.5 mcg of selenium, 0.45 mg of copper and 1.15 mg of manganese; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in Organic Superveggies?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Superveggies: Supplement Facts rows against the market (DSLD label 305800, January 2026 release)
IngredientAmount% DVAmong products listing it
Iodinefrom SuperVeggie Blend75 mcg50%Iodine in Organic Superveggies against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg).

Seleniumfrom SuperVeggie Blend27.5 mcg50%Selenium in Organic Superveggies against 7,658 products27.5 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg27.5 mcg

74% of 7,658 products listing selenium give more (median 55 mcg).

Copperfrom SuperVeggie Blend0.45 mg50%Copper in Organic Superveggies against 6,468 products0.45 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.45 mg

80% of 6,468 products listing copper give more (median 1 mg).

Manganesefrom SuperVeggie Blend1.15 mg50%Manganese in Organic Superveggies against 7,016 products1.15 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.15 mg

69% of 7,016 products listing manganese give more (median 2 mg).

Chromiumfrom SuperVeggie Blend17.5 mcg50%Chromium in Organic Superveggies against 7,825 products17.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17.5 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumfrom SuperVeggie Blend22.5 mcg50%Molybdenum in Organic Superveggies against 4,390 products22.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg22.5 mcg

80% of 4,390 products listing molybdenum give more (median 50 mcg).

SuperVeggie Blend990 mg
Reishi MushroomRegenerative organic certifiedin the blend, no amount given
Moringa, FermentedRegenerative organic certifiedin the blend, no amount given
Cacao, FermentedRegenerative organic certifiedin the blend, no amount given
Avocado, Fermentedas Persea americana, FermentedRegenerative organic certifiedin the blend, no amount given
Spirulinaorganicin the blend, no amount given
Spearmint, FermentedRegenerative organic certifiedin the blend, no amount given
Beet Rootorganic certifiedin the blend, no amount given
Plantain, FermentedRegenerative organic certifiedin the blend, no amount given
Coffee, FermentedRegenerative organic certifiedin the blend, no amount given
organic Kalein the blend, no amount given
Turkey Tailas Turmeric, MyceliatedRegenerative organic certifiedin the blend, no amount given
organic Broccoliin the blend, no amount given
organic Spinachin the blend, no amount given
organic Quinoain the blend, no amount given
organic Amaranthin the blend, no amount given
organic Milletin the blend, no amount given
organic Garbanzo Beanin the blend, no amount given
organic Buckwheatin the blend, no amount given
organic Lentilin the blend, no amount given
organic Adzukiin the blend, no amount given
organic Flaxin the blend, no amount given
organic Sunflowerin the blend, no amount given
organic Pumpkinin the blend, no amount given
Organic Broccoliin the blend, no amount given
organic Alfalfain the blend, no amount given
Bacillus subtilis AB221 Billion CFU at time of manufacture2.15 mgBacillus Subtilis in Organic Superveggies against 133 products2.15 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.2.15 mg

92% of 133 products listing bacillus subtilis give more (median 10 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305800 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).
  • 92% of the 133 products that print an amount of bacillus subtilis list more than its 2.15 mg of bacillus subtilis (median 10 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic Superveggies's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 2 capsules per day.
Warnings
Produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, egg, fish. Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Warning: If you are pregnant, nursing, allergic, have a medical condition, or taking any medications, consult a doctor before using this or any other dietary supplement.
Do not use if inner safety seal is broken or missing.
Keep out of reach of children.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Organic is Non-GMO & More
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 305800.

What else is on the label?

Other ingredients: Corn, Myceliated, Pullulan, organic Copernicia cerifera Wax, organic Apple Cider Vinegar.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic CCOF Certified Organic Organic is Non-GMO & More; Certified B Corporation. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Superveggies have?

One label is on file, entered on March 22, 2024.

  1. Label 305800 (current) Entered March 22, 2024 · on the market · 60 capsules · UPC 8 16401 02651 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Summertown, TN. All Ancient Nutrition products.

Where next?