PlainVitamins

Organic Instant Flax Milk Powder

by Groovy Bee · powder · 24 ounces

  • On the market (NIH)
  • UPC 0 50742 58405 4
  • DSLD label 244073
  • Serving 10 g
  • 68 servings

Organic Instant Flax Milk Powder by Groovy Bee lists 4 ingredients, 4 with an amount per serving of 10 g, such as 0 mcg (0 IU) of vitamin D, 11 mg of calcium, 1 mg of iron and 61 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Organic Instant Flax Milk Powder?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic Instant Flax Milk Powder: Supplement Facts rows against the market (DSLD label 244073, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories46 Calories
Total Fat3 g4%Fat (unspecified) in Organic Instant Flax Milk Powder against 11,965 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.3 g

Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium23 mg1%Sodium in Organic Instant Flax Milk Powder against 14,514 products23 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.23 mg

66% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates5 g2%Carbohydrate in Organic Instant Flax Milk Powder against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g9%Fiber in Organic Instant Flax Milk Powder against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugars3 gSugar in Organic Instant Flax Milk Powder against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars0 g0%
Protein2 g3%Protein in Organic Instant Flax Milk Powder against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Calcium11 mg1%Calcium in Organic Instant Flax Milk Powder against 17,831 products11 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg11 mg

96% of 17,831 products listing calcium give more (median 115 mg).

Iron1 mg4%Iron in Organic Instant Flax Milk Powder against 6,910 products1 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1 mg

76% of 6,910 products listing iron give more (median 5 mg).

Potassium61 mg2%Potassium in Organic Instant Flax Milk Powder against 11,614 products61 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg61 mg

69% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244073 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 17,831 products that print an amount of calcium list more than its 11 mg of calcium (median 115 mg).

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Instructions: To prepare one glass of Flax Milk: Add 3 teaspoons of Organic Instant Flax Milk Powder to 1 small cup of water (approx 100-120ml of warm or cold water). Stir until smooth.
Warnings
Manufactured in a facility which may contain nuts (peanuts, tree nuts).
Storage
Storage Instructions: Store in a cool, dry place away from sunlight. No need to refrigerate.

Source: label statements in DSLD label 244073.

What else is on the label?

Other ingredients: organic Golden Flaxseed, Coconut Palm Sugar, Pink Himalayan Salt.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Natural Food Certifiers Apple K Kosher. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic Instant Flax Milk Powder have?

One label is on file, entered on February 25, 2021.

  1. Label 244073 (current) Entered February 25, 2021 · on the market · 24 ounces · UPC 0 50742 58405 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Groovy Bee Inc (distributor), Sheridan, WY. All Groovy Bee products.

Where next?