Ashwagandha Capsules 400 mg

by Organic Aura · capsule · 100 veg capsules

  • On the market (NIH)
  • UPC 7 31236 21915 6
  • DSLD label 243181
  • Serving 1 capsule
  • 100 servings

Ashwagandha Capsules 400 mg by Organic Aura lists one ingredient: 400 mg of organic ashwagandha root powder per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Ashwagandha Capsules 400 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwagandha Capsules 400 mg: Supplement Facts rows against the market (DSLD label 243181, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Ashwagandha root powder400 mgAshwagandha in Ashwagandha Capsules 400 mg against 1,646 products400 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.400 mg

Higher than 70% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 800 mg.

Source: NIH ODS Dietary Supplement Label Database, label 243181 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, take 1 capsule 2 times a day with a glass of water or as directed by your healthcare professional
Warnings
Keep out of the reach of children
Do not use if safety seal is broken or missing
Caution: For adults only, if you are pregnant, nursing, taking any medications or have any medical condition, consult you doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
Allergens and what it does not contain
No soy, yeast, corn, sugar, starch, egg, milk, preservatives, artificial colors or flavors.
Made with NON-GMO ingredients
Gluten free
Storage
Keep in cool, dry place.

Source: label statements in DSLD label 243181.

What else is on the label?

Other ingredients: 100% pure organic Ashwagandha root powder.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Product.

How many labels does Ashwagandha Capsules 400 mg have?

One label is on file, entered on July 27, 2021.

  1. Label 243181 (current) Entered July 27, 2021 · on the market · 100 veg capsules · UPC 7 31236 21915 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Organic Aura International An Organic Ayurveda Company (distributor), Toledo, OH. All Organic Aura products.

Where next?