PlainVitamins

Optimal Mineral Plus

by Longevity Medical Clinic · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 308083
  • Serving 1 capsule
  • 120 servings

Optimal Mineral Plus by Longevity Medical Clinic lists 14 ingredients, 14 with an amount per serving of 1 capsule, such as 200 mcg of iodine, 7 mg of zinc, 1.5 mg of copper and 1 mg of manganese. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2024.

What is in Optimal Mineral Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Optimal Mineral Plus: Supplement Facts rows against the market (DSLD label 308083, January 2026 release)
IngredientAmount% DVAmong products listing it
Iodineas Potassium Iodide200 mcg133%Iodine in Optimal Mineral Plus against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 400 mcg.

Zincas Zinc Citrate, Zinc Oxide7 mg47%Zinc in Optimal Mineral Plus against 13,186 products7 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7 mg

68% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 14 mg.

Copperas Copper Carbonate, Copper Rice Chelate1.5 mg75%Copper in Optimal Mineral Plus against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 3 mg.

Manganeseas Manganese Carbonate, Manganese Citrate1 mg50%Manganese in Optimal Mineral Plus against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas Chromium Picolinate250 mcg208%Chromium in Optimal Mineral Plus against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 500 mcg.

Molybdenumas Molybdenum Rice Chelate, Sodium Molybdenum25 mcg33%Molybdenum in Optimal Mineral Plus against 4,390 products25 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg25 mcg

72% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 50 mcg.

N-Acetyl L-Cysteine250 mgN-Acetyl Cysteine in Optimal Mineral Plus against 1,259 products250 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.250 mg

Higher than 60% of 1,259 products listing N-acetyl cysteine (median 150 mg). Per day at the most servings: 500 mg.

Hawthorn Berry Extract10:125 mgHawthorn in Optimal Mineral Plus against 589 products25 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.25 mg

92% of 589 products listing hawthorn give more (median 200 mg). Per day at the most servings: 50 mg.

Milk Thistle Seed Extractas Silymarin80% silymarin50 mgMilk Thistle in Optimal Mineral Plus against 1,277 products50 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.50 mg

83% of 1,277 products listing milk thistle give more (median 175 mg). Per day at the most servings: 100 mg.

Grape Seed Extract5:150 mgGrape in Optimal Mineral Plus against 1,900 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

48% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 100 mg.

Ginkgoas Ginkgo Flavonol Glycosides, Ginkgo Terpene Lactones24% ginkgo flavonol glycosides, 6% ginkgo terpene lactones30 mgGinkgo in Optimal Mineral Plus against 1,339 products30 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.30 mg

74% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 60 mg.

Pine Bark Extractas Proanthocyanidins95% proanthocyanidins50 mgPine in Optimal Mineral Plus against 220 products50 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.50 mg

52% of 220 products listing pine give more (median 83 mg). Per day at the most servings: 100 mg.

Tomatoas Lycopene5% lycopene5 mgTomato in Optimal Mineral Plus against 236 products5 mg per serving; the middle half of products list 10.75 mg to 100 mg, the median 31.5 mg.5 mg

88% of 236 products listing tomato give more (median 31.5 mg). Per day at the most servings: 10 mg.

Pomegranateas Ellagic Acid40% ellagic acid62.5 mgPomegranate in Optimal Mineral Plus against 860 products62.5 mg per serving; the middle half of products list 12.5 mg to 250 mg, the median 70.5 mg.62.5 mg

50% of 860 products listing pomegranate give more (median 70.5 mg). Per day at the most servings: 125 mg.

Source: NIH ODS Dietary Supplement Label Database, label 308083 (entered July 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 250 mcg of chromium is higher than 90% of the 7,825 chromium products that print an amount; 641 list more.
  • 92% of the 589 products that print an amount of hawthorn list more than its 25 mg of hawthorn (median 200 mg).
  • 83% of the 1,277 products that print an amount of milk thistle list more than its 50 mg of milk thistle (median 175 mg).
  • 88% of the 236 products that print an amount of tomato list more than its 5 mg of tomato (median 31.5 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: Take one (1) capsule twice daily with food, or as directed by your Longevity physician.
Warnings
Tamper evident. Do not use if seal is broken.
Keep out of reach of children.
Consult your physician if you are pregnant or breastfeeding before using this product.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 308083.

What else is on the label?

Other ingredients: Rice Flour, Gelatin, Water, Purified.

How many labels does Optimal Mineral Plus have?

One label is on file, entered on July 25, 2024.

  1. Label 308083 (current) Entered July 25, 2024 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Longevity Medical Clinic (distributor), Kirkland, WA. All Longevity Medical Clinic products.

Where next?