OmegaGenics Mega 10 Natural Lemon Flavor
by Metagenics · softgel capsule · 60 softgels
- On the market (NIH)
- UPC 7 55571 93558 8
- DSLD label 216602
- Serving 1 softgel
- 60 servings
OmegaGenics Mega 10 Natural Lemon Flavor by Metagenics lists 6 ingredients, 6 with an amount per serving of 1 softgel, such as 782 mg of marine lipid concentrate and 210 mg of omega-7 fatty acids, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in OmegaGenics Mega 10 Natural Lemon Flavor?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g. |
| Marine Lipid concentrate | 782 mg | 79% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 1.56 g. | |
| Eicosapentaenoic Acid | 330 mg | Higher than 54% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 660 mg. | |
| Docosahexaenoic Acid | 170 mg | 64% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 340 mg. | |
| Other Omega-3 Fatty Acids | 60 mg | 95% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 120 mg. | |
| Omega-7 Fatty AcidsOmega-7 Oil | 210 mg | Higher than 68% of 72 products listing omega-7 (median 117 mg). Per day at the most servings: 420 mg. | |
| Palmitoleic Acid | 110 mg | 55% of 47 products listing palmitoleic acid give more (median 160 mg). Per day at the most servings: 220 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 216602 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 2,714 products that print an amount of omega-3 list more than its 60 mg of other omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- OmegaGenics Mega 10Metagenics same ingredients
- High Potency Fish Oil Natural Lemon FlavorVitaCeutical Labs · off the market 5 shared, 53% alike
- Omega-3Nutra Sport 5 shared, 53% alike
- Omega-3 Once Daily Natural Lemon FlavorVSN Vital Strength Nutrition · off the market 5 shared, 53% alike
- Triglyceride Omega-3 GoldNutriGold · off the market 5 shared, 53% alike
- Omega-3 EPA & DHA Fish Oil Concentrate 1000 mgWindmill · off the market 5 shared, 53% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one softgel one to two times daily with food or as directed by your healthcare practitioner.
- Warnings
- Caution: If pregnant or nursing, or taking medication, consult your healthcare practitioner before use.
- Keep out of the reach of children.
- Contains: Fish (anchovy, sardine).
- Allergens and what it does not contain
- This product is non-GMO and gluten-free.
- Storage
- Storage: Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 216602.
What else is on the label?
Other ingredients: Fish Oil, Softgel Shell, Contains 2 Percent or Less of.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Certified Gluten-free. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does OmegaGenics Mega 10 Natural Lemon Flavor have?
2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 216602 (current) Entered March 24, 2020 · on the market · 60 softgels · UPC 7 55571 93558 8
- Label 209657 Entered December 22, 2019 · off the market December 20, 2019 · 60 softgels
DSLD also links this label to: OmegaGenics Mega 10 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metagenics (distributor), Gig Harbor, WA. All Metagenics products.