Omega-3
by Nutra Sport · softgel capsule · 90 softgels
- On the market (NIH)
- DSLD label 19284
- Serving 1 softgel
- 90 servings
Omega-3 by Nutra Sport lists 5 ingredients, 5 with an amount per serving of 1 softgel, such as 1,400 mg of fish oil, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.
What is in Omega-3?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 15 Calories | ||
| Calories from Fat | 15 Calories | ||
| Total Fat | 1.5 g | 3% | 44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Fish Oilas Anchovies, MackerelFish Oil (Form: from Anchovies Genus: Engraulidae, and Mackerel Genus: Scomberomorus) | 1,400 mg | Higher than 63% of 1,990 products listing fish oil (median 1.2 g). | |
| Fatty Acid Composition | no amount given | ||
| Total Omega-3 Fatty Acids | 910 mg | Higher than 79% of 2,714 products listing omega-3 (median 500 mg). | |
| Eicosapentaenoic Acid | 448 mg | Higher than 69% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic Acid | 308 mg | Higher than 67% of 3,627 products listing DHA (median 232 mg). | |
| Other Omega-3 Fatty Acids | 154 mg |
Source: NIH ODS Dietary Supplement Label Database, label 19284 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Omega-3 Once Daily Natural Lemon FlavorVSN Vital Strength Nutrition · off the market same ingredients
- Omega FactorIMPACT Support Formula same ingredients
- High Potency Fish Oil Natural Lemon FlavorVitaCeutical Labs · off the market same ingredients
- Omega-3 Once Daily Natural Lemon FlavorVitamer Laboratories same ingredients
- Natural Lemon Flavor High Potency Fish OilVitaCeutical Labs same ingredients
- Omega-3 Fish Oil 1400 mg Natural Lemon FlavorMagna Pharmaceuticals same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: Take one softgel per day or as directed by a healthcare professional.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- CONTAINS NO artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy or crustacean shellfish.
Source: label statements in DSLD label 19284.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, natural Lemon Oil flavor, Mixed Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FRIEND OF THE SEA(C); DOUBLE VERIFIED GLUTEN FREE(R).
How many labels does Omega-3 have?
One label is on file, entered on March 25, 2013.
- Label 19284 (current) Entered March 25, 2013 · on the market · 90 softgels
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Blue Mountain Pharmacy & Nutrition Center (distributor), Columbia, MD, 21046. All Nutra Sport products.