OmegaGenics Alaskan Cod Liver Oil Natural Lemon Flavor
by Metagenics · liquid · 200 mL
- On the market (NIH)
- UPC 7 55571 95109 0
- DSLD label 216525
- Serving 5 ml (1 Teaspoon)
- 40 servings
OmegaGenics Alaskan Cod Liver Oil Natural Lemon Flavor by Metagenics lists 6 ingredients, 6 with an amount per serving of 5 ml, such as 750 mcg of vitamin A, 4.2 mcg (168 IU) of vitamin D and 4.5 g of alaskan cod liver oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in OmegaGenics Alaskan Cod Liver Oil Natural Lemon Flavor?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Fat | 4.5 g | 6% | Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Saturated Fat | 1 g | 5% | 34% of 5,234 products listing saturated fat give more (median 1 g). |
| Cholesterol | 25 mg | 8% | Higher than 61% of 5,275 products listing cholesterol (median 15 mg). |
| Vitamin A | 750 mcg | 83% | |
| Vitamin DVitamin D Note: 170 IU | 4.2 mcg (168 IU) | 21% | 89% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Alaskan Cod Liver Oil | 4.5 g | Higher than 81% of 123 products listing fish liver oil (median 1 g). | |
| Eicosapentaenoic AcidEPA (Form: Eicosapentaenoic Acid Triglyceride) | 425 mg | Higher than 66% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). | |
| Docosahexaenoic AcidDHA (Form: Docosahexaenoic Acid Triglyceride) | 425 mg | Higher than 76% of 3,627 products listing DHA (median 232 mg). | |
| Docosapentaenoic AcidDPA (Alt. Name: Docosapentaenoic Acid) Note: Triglyceride | 45 mg | 58% of 158 products listing docosapentaenoic acid give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 216525 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with OmegaGenics Alaskan Cod Liver Oil Natural Lemon Flavor's, rare ingredients counting for more.
- Wild Caught Alaskan Cod Liver Oil 1,000 mg Natural Lemon FlavorDr. Mercola 9 shared, 90% alike
- Wild Norwegian Cod Liver Oil Natural Green Apple FlavorCarlson 9 shared, 84% alike
- Wild Norwegian Cod Liver Oil Natural Lemon FlavorCarlson 9 shared, 84% alike
- Wild Norwegian Cod Liver OilCarlson 9 shared, 84% alike
- Cod Liver Oil Fruit Splash FlavorCarlson 9 shared, 84% alike
- Cod Liver OilCarlson 9 shared, 84% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take one teaspoon (5 mL) once daily or as directed by your healthcare practitioner.
- Warnings
- Warning: Excess vitamin A may be toxic and may increase the risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed vitamin A per day.
- Not for consumption by children under 9 years of age.
- Caution: Consult your healthcare practitioner if pregnant, nursing, or taking other nutritional supplements or medications.
- Keep out of reach of children.
- Contains: Fish (cod).
- Allergens and what it does not contain
- This product is non-GMO and gluten-free.
- Storage
- Storage: Refrigerate after opening and use within 90 days. This oil may become cloudy when refrigerated, which is normal and does not alter product efficacy.
Source: label statements in DSLD label 216525.
What else is on the label?
Other ingredients: Alaskan Cod Liver Oil, organic Lemon Oil, Mixed Tocopherols.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non-GMO project Verified nongmoproject.org. Listed with: Non-GMO Project Verified (a seal is the label's claim; the certifier's own list confirms it).
How many labels does OmegaGenics Alaskan Cod Liver Oil Natural Lemon Flavor have?
2 labels are on file under this name since December 22, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 216525 (current) Entered March 24, 2020 · on the market · 200 mL · UPC 7 55571 95109 0
- Label 209832 Entered December 22, 2019 · off the market December 20, 2019 · 200 mL
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Metagenics (distributor), Gig Harbor, WA. All Metagenics products.