Omega Squeeze-N-Go! Natural Orange Flavor

by Sundown Naturals · liquid · 30 squeeze packs

  • On the market (NIH)
  • UPC 0 30768 55291 6
  • DSLD label 56572
  • Serving 1 pack

Omega Squeeze-N-Go! Natural Orange Flavor by Sundown Naturals lists 7 ingredients, 7 with an amount per serving of 1 pack, such as 12 mg of vitamin C, 3 IU of vitamin E, 2,000 mg of fish oil and 10 mg of stevia leaf extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2016.

What is in Omega Squeeze-N-Go! Natural Orange Flavor?

Each row as the label prints it, per serving of 1 pack. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Squeeze-N-Go! Natural Orange Flavor: Supplement Facts rows against the market (DSLD label 56572, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Omega Squeeze-N-Go! Natural Orange Flavor against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 4 g.

Saturated Fat0.5 g3%Saturated fat in Omega Squeeze-N-Go! Natural Orange Flavor against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1 g.

Cholesterol10 mg3%Cholesterol in Omega Squeeze-N-Go! Natural Orange Flavor against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 20 mg.

Vitamin C12 mg20%Vitamin C in Omega Squeeze-N-Go! Natural Orange Flavor against 18,583 products12 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg12 mg

94% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 24 mg.

Vitamin E3 IU10%Vitamin E in Omega Squeeze-N-Go! Natural Orange Flavor against 6,459 products3 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.3 IU

96% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 6 IU.

Fish OilFish Oil Note: (2 g) (provides)2,000 mgFish Oil in Omega Squeeze-N-Go! Natural Orange Flavor against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g). Per day at the most servings: 4 g.

Total Omega-3 Fatty AcidsTotal Omega-3 Fatty Acids (Form: as natural Triglycerides) Note: comprising of588 mgOmega-3 in Omega Squeeze-N-Go! Natural Orange Flavor against 2,714 products588 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.588 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 1,176 mg.

Eicosapentaenoic Acid314 mgEPA (Eicosapentaenoic Acid) in Omega Squeeze-N-Go! Natural Orange Flavor against 3,134 products314 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.314 mg

Higher than 52% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 628 mg.

Docosahexaenoic Acid196 mgDHA in Omega Squeeze-N-Go! Natural Orange Flavor against 3,627 products196 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.196 mg

61% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 392 mg.

Stevia leaf extract10 mgStevia in Omega Squeeze-N-Go! Natural Orange Flavor against 754 products10 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.10 mg

72% of 754 products listing stevia give more (median 44 mg). Per day at the most servings: 20 mg.

Source: NIH ODS Dietary Supplement Label Database, label 56572 (entered February 23, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 18,583 products that print an amount of vitamin C list more than its 12 mg of vitamin C (median 100 mg).
  • 96% of the 6,459 products that print an amount of vitamin E list more than its 3 IU of vitamin E (median 30 IU).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Squeeze-N-Go! Natural Orange Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Sundown Naturals’ Omega SQUEEZE-n-Go! is a naturally delicious orange flavored liquid that can be consumed directly from the pouch — or you can add it to foods, such as yogurt or a smoothie.
DIRECTIONS: FOR ADULTS, TAKE ONE (1) SQUEEZE PACK TWO TIMES DAILY, PREFERABLY WITH MEALS. TEAR ALONG PERFORATION, AND SQUEEZE DIRECTLY INTO MOUTH OR ONTO A SPOON. OMEGA SQUEEZE-N-GO MAY BE ADDED TO COLD FOOD, SUCH AS YOGURT OR A SMOOTHIE.
Warnings
DO NOT FREEZE OR HEAT.
As a reminder, discuss the supplements and medications you take with your health care providers.
Contains egg and fish (anchovy, mackerel, sardine) ingredients.
WARNING: If you are pregnant, nursing, taking any medications, including blood thinners, planning any medical or surgical procedure or have any medical condition, consult your doctor before use.
Discontinue use and consult your doctor if any adverse reactions occur.
KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT: DO NOT USE IF PACK IS TORN OR OPEN.
Allergens and what it does not contain
No Artificial Flavor or Sweetener, No Sugar, No Milk, No Lactose, No Gluten, No Wheat, No Yeast.
Free of Gluten & Wheat
Storage
With no worry of refrigerating, Sundown Naturals’ Omega SQUEEZE-n-Go! is the carefree way to supplement your daily Omega-3 needs.
STORE AT ROOM TEMPERATURE AND AVOID EXCESSIVE HEAT.

Source: label statements in DSLD label 56572.

What else is on the label?

Other ingredients: Fish Oil, Water, pasteurized Egg Yolk, natural Orange flavor, Contains Less Than 2% of.

How many labels does Omega Squeeze-N-Go! Natural Orange Flavor have?

One label is on file, entered on February 23, 2016.

  1. Label 56572 (current) Entered February 23, 2016 · on the market · 30 squeeze packs · UPC 0 30768 55291 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rexall Sundown, Inc. (distributor), Boca Raton, FL. All Sundown Naturals products.

Where next?