Omega Shred

by Legal Limit Labs · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 8 11020 90459 5
  • DSLD label 206316
  • Serving 2 liquid softgels
  • 45 servings

Omega Shred by Legal Limit Labs lists 5 ingredients; 5 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Omega Shred?

Each row as the label prints it, per serving of 2 liquid softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega Shred: Supplement Facts rows against the market (DSLD label 206316, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat20 Calories
Total Fat2 g3%Fat (unspecified) in Omega Shred against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g4%Saturated fat in Omega Shred against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat0.5 gPolyunsaturated Fat in Omega Shred against 1,759 products0.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.5 g

74% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Omega Shred Complex1,000 mg
Omega-3 Fatty Acidsas Docosahexaenoic Acid, Eicosapentaenoic AcidOmega-3 (Form: Eicosapentaenoic Acid (Alt. Name: EPA), and Docosahexaenoic Acid (Alt. Name: DHA))in the blend, no amount given
Alpha-Linolenic Acidin the blend, no amount given
MCT Oil Complexas Caprylic Acid, Lauric Acid, Linoleic Acidin the blend, no amount given
Conjugated Linoleic Acidin the blend, no amount given
Gamma-Linolenic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 206316 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega Shred's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 liquid softgels in the morning and 2 liquid softgels in the evening with 6-8 oz. water. To be used as part of a healthy lifestyle consisting of regular physical exercise and proper diet.
Warnings
Warning: Do not use if pregnant, nursing, or under the age of 18.
Do not exceed recommended serving. Use only as directed.
Consult with a health care practitioner before taking this or any dietary supplement, especially if you have or suspect you may have a medical condition, or are taking any medications, over-the-counter products, or other dietary supplements.
Immediately discontinue use and contact your healthcare provider if you experience any adverse reactions.
Do not use if tamper-resistant seal is broken.
Keep out of reach of children.
Contains fish (anchovy, sardine, mackerel)
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 206316.

What else is on the label?

Other ingredients: Fish Oil, Gelatin, Medium Chain Triglycerides, Glycerin, Flaxseed Oil, Evening Primrose Oil, purified Water, Caramel.

How many labels does Omega Shred have?

One label is on file, entered on August 23, 2019.

  1. Label 206316 (current) Entered August 23, 2019 · on the market · 90 softgels · UPC 8 11020 90459 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names R2 Distribution, LLC. (distributor), Omaha, NE. All Legal Limit Labs products.

Where next?