PlainVitamins

MCT & CLA Oil

by fitfactor · liquid · 32 fl. Oz.

  • On the market (NIH)
  • UPC 7 66536 03753 7
  • DSLD label 209011
  • Serving 1 tbsp (15 mL)
  • 63 servings

MCT & CLA Oil by fitfactor lists 2 ingredients, 2 with an amount per serving of 1 tbsp, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2019.

What is in MCT & CLA Oil?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT & CLA Oil: Supplement Facts rows against the market (DSLD label 209011, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in MCT & CLA Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in MCT & CLA Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

MCT & CLA Oil Blend14 g
Medium Chain Triglyceridesas liquid Coconut OilMedium Chain Triglycerides (Form: from liquid Coconut Oil)12.6 gMedium Chain Triglycerides in MCT & CLA Oil against 559 products12.6 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.12.6 g

Higher than 89% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 37.8 g.

Conjugated Linoleic Acidas Safflower OilConjugated Linoleic Acid (Form: from Safflower Oil) (Alt. Name: CLA)1.4 gConjugated Linoleic Acid in MCT & CLA Oil against 422 products1.4 g per serving; the middle half of products list 0.5 g to 1.7 g, the median 1 g.1.4 g

Higher than 67% of 422 products listing conjugated linoleic acid (median 1 g). Per day at the most servings: 4.2 g.

Source: NIH ODS Dietary Supplement Label Database, label 209011 (entered November 21, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MCT & CLA Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablespoon (15 ml) up to three (3) times per day. To asses tolerance, begin with one (1) serving per day, as excessive consumption may cause gastric discomfort.
Warnings
Contains: Tree Nuts (Coconut).
Warning: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Contains medium-chain triglycerides (MCTs) from non-GMO, cold-pressed coconut oil Gluten-free Dairy-free
Does Not Contain: Gluten, Sugar, Salt, Animal Derivatives, Artificial Colors or Flavors.
According to the FDA allergen labeling requirements, highly refined oils, such as soybean oil used in this product, are not considered allergenic due to the removal of the protein allergens.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 209011.

What else is on the label?

Other ingredients: Antioxidant Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Promise Tested & Trusted.

How many labels does MCT & CLA Oil have?

One label is on file, entered on November 21, 2019.

  1. Label 209011 (current) Entered November 21, 2019 · on the market · 32 fl. Oz. · UPC 7 66536 03753 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All fitfactor products.

Where next?