PlainVitamins

Omega 30+

by Highland Laboratories · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 7 68305 81390 8
  • DSLD label 79643
  • Serving 1 to 2 softgels; amounts per 2 softgels
  • 45 servings

Omega 30+ by Highland Laboratories lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 2,000 mg of marine lipid concentrate and 600 mg of total omega-3 fatty acids, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Omega 30+?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega 30+: Supplement Facts rows against the market (DSLD label 79643, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories22 Calories
Calories from Fat18 Calories
Total Fat2 g4%Fat (unspecified) in Omega 30+ against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.2 g1%Saturated fat in Omega 30+ against 5,234 products0.2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.2 g

95% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol10 mg4%Cholesterol in Omega 30+ against 5,275 products10 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.10 mg

56% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium0 mg0%
Total Carbohydrates0.3 g1%Carbohydrate in Omega 30+ against 21,979 products0.3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.3 g

over 99% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0 g0%
Sugar0 g
Protein0.6 gProtein in Omega 30+ against 8,985 products0.6 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.6 g

96% of 8,985 products listing protein give more (median 16 g).

Marine Lipid Concentrateas Fish Body OilsMarine Lipid Concentrate (Form: from Fish Body Oils) Note: natural2,000 mgFish Oil in Omega 30+ against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty AcidsTotal Omega-3 Fatty Acids Note: average analysis600 mgOmega-3 in Omega 30+ against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid360 mgEPA (Eicosapentaenoic Acid) in Omega 30+ against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid240 mgDHA in Omega 30+ against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 79643 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega 30+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
As a dietary supplement, adults 1-2 soft gels with each meal or as otherwise directed by your health care professional.
Allergens and what it does not contain
No corn, soy, salt, yeast, gluten, milk & egg products, sugar, starch, or preservatives.
Storage
Store in a cool, dry place and keep lid tightly closed.

Source: label statements in DSLD label 79643.

What else is on the label?

Other ingredients: Gelatin, Glycerin, purified Water, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Quality Assured Earth Friendly.

How many labels does Omega 30+ have?

One label is on file, entered on October 21, 2017.

  1. Label 79643 (current) Entered October 21, 2017 · on the market · 90 softgels · UPC 7 68305 81390 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Highland Laboratories (manufacturer). All Highland Laboratories products.

Where next?