PlainVitamins

Omega-3 Plant 500 mg Zesty Lemon Flavored

by Nature's Way NutraVege · liquid · 200 mL

  • On the market (NIH)
  • UPC 0 33674 12196 2
  • DSLD label 259486
  • Serving 5 ml (1 teaspoon (tsp))
  • 40 servings

Omega-3 Plant 500 mg Zesty Lemon Flavored by Nature's Way NutraVege lists 4 ingredients, 4 with an amount per serving of 5 ml, such as 1 g of algal oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Omega-3 Plant 500 mg Zesty Lemon Flavored?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Plant 500 mg Zesty Lemon Flavored: Supplement Facts rows against the market (DSLD label 259486, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat4.5 g6%Fat (unspecified) in Omega-3 Plant 500 mg Zesty Lemon Flavored against 11,965 products4.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4.5 g

Higher than 87% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Omega-3 Plant 500 mg Zesty Lemon Flavored against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Omega-3 Plant 500 mg Zesty Lemon Flavored against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fat3 gMonounsaturated Fat in Omega-3 Plant 500 mg Zesty Lemon Flavored against 989 products3 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.3 g

Higher than 92% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol0 mg0%
Algal Oilas Schizochytrium sp.1 gAlgal Oil in Omega-3 Plant 500 mg Zesty Lemon Flavored against 118 products1,000 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.1,000 mg

Higher than 72% of 118 products listing algal oil (median 603 mg).

Omega-3 Fatty Acids500 mgOmega-3 in Omega-3 Plant 500 mg Zesty Lemon Flavored against 2,714 products500 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.500 mg

50% of 2,714 products listing omega-3 give more (median 500 mg).

Docosahexaenoic Acid300 mgDHA in Omega-3 Plant 500 mg Zesty Lemon Flavored against 3,627 products300 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.300 mg

Higher than 63% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid150 mgEPA (Eicosapentaenoic Acid) in Omega-3 Plant 500 mg Zesty Lemon Flavored against 3,134 products150 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.150 mg

69% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 259486 (entered February 23, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega-3 Plant 500 mg Zesty Lemon Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults 18 years and older take 1 teaspoon (tsp) daily.
Warnings
Keep out of reach of children.
Do not use if seal is broken or missing.
Allergens and what it does not contain
Omega-3 without the fish
Storage
Store in original container, in a cool place protected from light. Refrigerate after opening and consume within 100 days.

Source: label statements in DSLD label 259486.

What else is on the label?

Other ingredients: Sunflower Oil, Natural Flavors, Green Tea Extract, Rosemary extract, Mixed Tocopherols, Ascorbyl Palmitate.

How many labels does Omega-3 Plant 500 mg Zesty Lemon Flavored have?

One label is on file, entered on February 23, 2022.

  1. Label 259486 (current) Entered February 23, 2022 · on the market · 200 mL · UPC 0 33674 12196 2

DSLD also links this label to: Omega-3 Plant Zesty Lemon Flavored (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way NutraVege products.

Where next?