PlainVitamins

Omega-3 Fish Oil

by Lake Avenue Nutrition · softgel capsule · 30 fish gelatin softgels

  • On the market (NIH)
  • UPC 8 98220 01861 1
  • DSLD label 299399
  • Serving 1 softgel
  • 30 servings

Omega-3 Fish Oil by Lake Avenue Nutrition lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1.25 g of omega-3 fish oil concentrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Omega-3 Fish Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3 Fish Oil: Supplement Facts rows against the market (DSLD label 299399, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Omega-3 Fish Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Omega-3 Fish Oil Concentrateas Alaska Pollock, Anchovy, Mackerel1250 mg1.25 gFish Oil in Omega-3 Fish Oil against 1,990 products1.25 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1.25 g

Higher than 56% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty Acidsas TG1,037 mgOmega-3 in Omega-3 Fish Oil against 2,714 products1,037 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,037 mg

Higher than 78% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acidas TG687 mgEPA (Eicosapentaenoic Acid) in Omega-3 Fish Oil against 3,134 products687 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.687 mg

Higher than 83% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acidas TG262 mgDHA in Omega-3 Fish Oil against 3,627 products262 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.262 mg

Higher than 60% of 3,627 products listing DHA (median 232 mg).

Source: NIH ODS Dietary Supplement Label Database, label 299399 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 softgel daily with food, or as recommended by a healthcare practitioner.
Warnings
Warnings: Keep out of reach of children.
As with all dietary supplements, it is recommended to consult with a healthcare professional before adding something new to your health and wellness regimen.
Sealed for your protection. Do not use if seal is missing or broken.
Contains: Fish (from one or more of the following: Alaska Pollock, anchovy, mackerel, & sardine), and soy.
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, or gluten. Produced in a third-party, audited and registered cGMP facility that may process other products that contain these allergens or ingredients.
Allergens and what it does not contain
Formulated without: GMOs or gluten.
Not manufactured with milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame, or gluten.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 299399.

What else is on the label?

Other ingredients: Gelatin, Water, Purified, Glycerin, mixed Tocopherols.

How many labels does Omega-3 Fish Oil have?

2 labels are on file under this name since September 22, 2022: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299399 (current) Entered November 22, 2023 · on the market · 30 fish gelatin softgels · UPC 8 98220 01861 1
  2. Label 272509 Entered September 22, 2022 · on the market · 120 fish gelatin softgels · UPC 8 98220 01860 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Madre Labs, LLC (distributor), Pasadena, CA. All Lake Avenue Nutrition products.

Where next?