Omega 3 Fish Oil

by 1 Up Nutrition · softgel capsule · 60 softgels

  • On the market (NIH)
  • DSLD label 270266
  • Serving 2 softgels
  • 30 servings

Omega 3 Fish Oil by 1 Up Nutrition lists 4 ingredients, 4 with an amount per serving of 2 softgels, such as 2,000 mg of fish oil concentrate, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Omega 3 Fish Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega 3 Fish Oil: Supplement Facts rows against the market (DSLD label 270266, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories18 Calories
Calories from Fat18 Calories
Total Fat2 g3%Fat (unspecified) in Omega 3 Fish Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Fish Oil Concentratehigh strength, omega rich2,000 mgFish Oil in Omega 3 Fish Oil against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Eicosapentaenoic Acid36%720 mgEPA (Eicosapentaenoic Acid) in Omega 3 Fish Oil against 3,134 products720 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.720 mg

Higher than 84% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid24%480 mgDHA in Omega 3 Fish Oil against 3,627 products480 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.480 mg

Higher than 80% of 3,627 products listing DHA (median 232 mg).

Other Fatty Acids800 mgFatty acids in Omega 3 Fish Oil against 136 products800 mg per serving; the middle half of products list 50 mg to 150 mg, the median 60 mg.800 mg

Higher than 93% of 136 products listing fatty acids (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 270266 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 800 mg of other fatty acids (filed by NIH under fatty acids) is higher than 93% of the 136 fatty acids products that print an amount; 9 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions As a dietary supplement, take two (2) softgels daily with a meal.
Storage
Store at cool temperature with lid tightly closed.

Source: label statements in DSLD label 270266.

What else is on the label?

Other ingredients: Fish Oil, Gelatin, Glycerin, Water, Purified, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice.

How many labels does Omega 3 Fish Oil have?

One label is on file, entered on June 16, 2022.

  1. Label 270266 (current) Entered June 16, 2022 · on the market · 60 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1 Up Nutrition (manufacturer). All 1 Up Nutrition products.

Where next?