Fish Oil 1000 mg 300 mg Omega-3

by Spring Valley · softgel capsule · 200 softgels

  • On the market (NIH)
  • UPC 6 81131 31259 2
  • DSLD label 19048
  • Serving 1 softgel

Fish Oil 1000 mg 300 mg Omega-3 by Spring Valley lists 5 ingredients, 2 with an amount per serving of 1 softgel, such as 1 g of fish oil; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 25, 2013.

What is in Fish Oil 1000 mg 300 mg Omega-3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil 1000 mg 300 mg Omega-3: Supplement Facts rows against the market (DSLD label 19048, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Fish Oil 1000 mg 300 mg Omega-3 against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g.

Cholesterol5 mg2%Cholesterol in Fish Oil 1000 mg 300 mg Omega-3 against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 15 mg.

Fish OilFish Oil Note: 1,000 mg1 gFish Oil in Fish Oil 1000 mg 300 mg Omega-3 against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 3 g.

Total Omega-3 Fatty Acidsprovides 300 mg of Total Omega-3 Fatty Acids Note: (comprising of) (As Natural Triglycerides)300 mgOmega-3 in Fish Oil 1000 mg 300 mg Omega-3 against 2,714 products300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.300 mg

62% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 900 mg.

Eicosapentaenoic Acidno amount given
Docosahexaenoic Acidno amount given
Other Fatty Acidsno amount given

Source: NIH ODS Dietary Supplement Label Database, label 19048 (entered February 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: For adults, taken one (1) softgel three times daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers.
Warnings
WARNING: If you are pregnant, nursing, or taking any medications, planning any medical procedure of have any medical condition, consult your doctor before use.
Discontinue use and consult your physician if any adverse reactions occur.
KEEP OUT OF THE REACH OF CHILDREN.
FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
Allergens and what it does not contain
No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Sugar, No Artificial Color, No Artificial Flavor. Purified to Eliminate Mercury
Storage
STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT.

Source: label statements in DSLD label 19048.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Food Glaze, Contains Less Than 2% of.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY ASSURANCE GUARANTEE.

How many labels does Fish Oil 1000 mg 300 mg Omega-3 have?

2 labels are on file under this name since February 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 19048 (current) Entered February 25, 2013 · on the market · 200 softgels · UPC 6 81131 31259 2
  2. Label 19043 Entered February 25, 2013 · on the market · 100 softgels · UPC 0 78742 06334 8

DSLD also links this label to: Regular Strength Fish Oil 1000 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Wal-Mart Stores, Inc. (distributor), Bentonville, AR. All Spring Valley products.

Where next?