Omega 3 Fish Oil 180 mg EPA/120 mg DHA Lemon Flavor
by VQ Verified Quality · capsule · 100 softgel capsules
- On the market (NIH)
- UPC 6 93465 41212 1
- DSLD label 33987
- Serving 1 to 3 softgels; amounts per 1 softgel
- 100 servings
Omega 3 Fish Oil 180 mg EPA/120 mg DHA Lemon Flavor by VQ Verified Quality lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,090 mg of ultra pure fish oil, 190 mg of eicosapentaenoic acid, 140 mg of docosahexaenoic acid and 50 mg of other omega-3 fatty acids, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.
What is in Omega 3 Fish Oil 180 mg EPA/120 mg DHA Lemon Flavor?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4 g. |
| Saturated Fat | 0.1 g | 1% | 97% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 0.4 g. |
| Cholesterol | 3.3 mg | 1% | 96% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 13.2 mg. |
| Ultra Pure Fish Oil | 1,090 mg | 54% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 4.36 g. | |
| Eicosapentaenoic AcidEPA Note: 180-190mg | 190 mg | 60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 760 mg. | |
| Docosahexaenoic AcidDHA Note: 120-140mg | 140 mg | 67% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 560 mg. | |
| Other Omega-3 Fatty Acids | 50 mg | 96% of 2,714 products listing omega-3 give more (median 500 mg). Per day at the most servings: 200 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 33987 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 96% of the 2,714 products that print an amount of omega-3 list more than its 50 mg of other omega-3 fatty acids (filed by NIH under omega-3) (median 500 mg).
The NIH database records 2 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ultra Pure Fish Oil Lemon FlavorVital Nutrients same ingredients
- Ultra Pure Fish OilVital Nutrients · off the market same ingredients
- ArcticPure Enteric Coated Ultra Potency Omega-3 Fish OilSource Naturals same ingredients
- Omega-3 Fish Oil 600 mgNutrisystem same ingredients
- Fish OiliForce Nutrition same ingredients
- Ultra Pure Fish Oil 350 Lemon FlavorVital Nutrients same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommendations 1 to 3 capsules 2 to 4 times a day with food or as directed by your healthcare professional.
- Warnings
- KEEP OUT OF REACH OF CHILDREN
- USE ONLY IF SAFETY SEAL IS INTACT
- Warning If pregnant, consult your physician before taking.
- Contains Fish: (herring, sardines, anchovies)
- Allergens and what it does not contain
- CONTAINS NO COATINGS, BINDERS, YEAST, WHEAT, GLUTEN, MILK/DAIRY, CORN PROTEIN, SOY PROTEIN, EGGS, SUGAR, HYDROGENATED OIL, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING OR PRESERVATIVES.
- Storage
- store sealed in a cool dry place
Source: label statements in DSLD label 33987.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Water, Antioxidant Blend, natural Lemon flavor.
How many labels does Omega 3 Fish Oil 180 mg EPA/120 mg DHA Lemon Flavor have?
One label is on file, entered on June 25, 2014.
- Label 33987 (current) Entered June 25, 2014 · on the market · 100 softgel capsules · UPC 6 93465 41212 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names VERIFIED QUALITY NATURAL PRODUCTS (distributor), MIDDLETOWN, CT. All VQ Verified Quality products.