Fish Oil

by iForce Nutrition · softgel capsule · 120 gel caps

  • On the market (NIH)
  • DSLD label 206146
  • Serving 2 softgels; amounts per 1 softgel
  • 120 servings

Fish Oil by iForce Nutrition lists 4 ingredients, 4 with an amount per serving of 1 softgel, such as 1,000 mg of fish oil, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.

What is in Fish Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil: Supplement Facts rows against the market (DSLD label 206146, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories9 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Fish Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 2 g.

Saturated Fat0 g0%
Cholesterol5 mgCholesterol in Fish Oil against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Fish Oil1,000 mgFish Oil in Fish Oil against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g). Per day at the most servings: 2 g.

Eicosapentaenoic Acid300 mgEPA (Eicosapentaenoic Acid) in Fish Oil against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg). Per day at the most servings: 600 mg.

Docosahexaenoic Acid200 mgDHA in Fish Oil against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg). Per day at the most servings: 400 mg.

Total Omega-3 Fatty Acids550 mgOmega-3 in Fish Oil against 2,714 products550 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.550 mg

Higher than 52% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 1,100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 206146 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
iFORCE Nutrition Omega 3 Fish Oil dosage and directions: Take 2 gel caps once or twice per day with meals. Consume with at least 6 ounces of water. Take this product daily for overall cardiovascular and joint health.
Warnings
iFORCE Nutrition Omega 3 Fish Oil side effects & warnings Consult with a medical professional prior to taking this product or any other dietary supplement.
Keep away from children.
For adult use only.

Source: label statements in DSLD label 206146.

How many labels does Fish Oil have?

One label is on file, entered on August 23, 2019.

  1. Label 206146 (current) Entered August 23, 2019 · on the market · 120 gel caps

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names iFORCE Nutrition (manufacturer). All iForce Nutrition products.

Where next?