Omega-3

by Performance Lab · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 6 17401 62507 9
  • DSLD label 331702
  • Serving 3 nutrigels
  • 30 servings

Omega-3 by Performance Lab lists 4 ingredients, 4 with an amount per serving of 3 nutrigels, such as 1,800 mg of Life's OMEGA 60, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Omega-3?

Each row as the label prints it, per serving of 3 nutrigels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Omega-3: Supplement Facts rows against the market (DSLD label 331702, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories18 Calories
Total Fat1.8 g3%Fat (unspecified) in Omega-3 against 11,965 products1.8 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.8 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.4 g1%Saturated fat in Omega-3 against 5,234 products0.4 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.4 g

93% of 5,234 products listing saturated fat give more (median 1 g).

Trans Fat0 g
Cholesterol1.8 mg1%Cholesterol in Omega-3 against 5,275 products1.8 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.1.8 mg

98% of 5,275 products listing cholesterol give more (median 15 mg).

Sodium0.9 mg1%Sodium in Omega-3 against 14,514 products0.9 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.9 mg

over 99% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates0.9 g1%Carbohydrate in Omega-3 against 21,979 products0.9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.9 g

98% of 21,979 products listing carbohydrate give more (median 3 g).

Life's OMEGA 60as Algal Oil1,800 mgAlgal Oil in Omega-3 against 118 products1,800 mg per serving; the middle half of products list 242.5 mg to 1,000 mg, the median 603 mg.1,800 mg

Higher than 95% of 118 products listing algal oil (median 603 mg).

Total Omega-3 Fatty Acids990 mgOmega-3 in Omega-3 against 2,714 products990 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.990 mg

Higher than 74% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic Acid540 mgDHA in Omega-3 against 3,627 products540 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.540 mg

Higher than 87% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic Acid270 mgEPA (Eicosapentaenoic Acid) in Omega-3 against 3,134 products270 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.270 mg

52% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 331702 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,800 mg of Life's OMEGA 60 (filed by NIH under algal oil) is higher than 95% of the 118 algal oil products that print an amount; 5 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Omega-3's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 3 softgels daily. Best when used daily and consistently.
Warnings
Warning: Do not use if pregnant, nursing or under the age of 18. Consult with your doctor before taking this or any supplement if you have to suspect a medical condition and are taking any medication.
Warning: Do not use if pregnant, nursing or under the age of 18. Keep out of reach of children.
If you experience any adverse reactions from taking this product discontinue use immediately, contact your doctor and report to 908-280-1066. Do not use if safety seal is broken or missing.
Allergens and what it does not contain
Contains no soy, egg, fish, shellfish, dairy, peanuts or wheat. Non-GMO and non-irradiated. Free of gluten, synthetic additives, caffeine, artificial colors and preservatives. BPA-free
Storage
Store in a cool dry place.
No refrigeration required.

Source: label statements in DSLD label 331702.

What else is on the label?

Other ingredients: Gellan Gum, Pectin, Starch, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan Approved Vegetarian Society; Certified B Corporation.

How many labels does Omega-3 have?

One label is on file, entered on July 24, 2025.

  1. Label 331702 (current) Entered July 24, 2025 · on the market · 90 softgels · UPC 6 17401 62507 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Performance Lab Group Ltd. (manufacturer), Royal Leamington Spa, Warwickshire, UK. All Performance Lab products.

Where next?