Norwegian Cod Liver Oil
by Nature's Harmony · liquid · 500 mL
- On the market (NIH)
- UPC 0 63047 05072 8
- DSLD label 22039
- Serving 5 ml
Norwegian Cod Liver Oil by Nature's Harmony lists 2 ingredients, 2 with an amount per serving of 5 ml, such as 3,920 IU of vitamin A and 392 IU (9.8 mcg) of vitamin D3. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2013.
What is in Norwegian Cod Liver Oil?
Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Cod Liver Oil, Vitamin A PalmitateVitamin A (Form: from cod liver oil, and vitamin A palmitate) Note: 1177 mcg RAE | 3,920 IU | 51% of 5,772 products listing vitamin A give more (median 4,000 IU). | |
| Vitamin D3as Cholecalciferol, Cod Liver OilVitamin D3 (Form: from Cod Liver Oil) (Alt. Name: Cholecalciferol) Note: 9.8 mcg | 392 IU (9.8 mcg) | 49%* | 80% of 14,175 products listing vitamin D give more (median 15 mcg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 22039 (entered June 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Cod Liver Oil Vitamin A & D SupplementFinest Natural same ingredients
- Vitamin D 400 IU (10 mcg)Swanson Premium Brand · off the market same ingredients
- Vitamins A & DSwanson Premium Brand · off the market same ingredients
- A & D 10,000 IU & 400 IU (3,000 mcg RAE) & (10 mcg)Carlson · off the market same ingredients
- Vitamin A & DBIOVEA same ingredients
- Vitamin A & D3Bronson same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: - Source of Vitamins A and D to help maintain good health and help in the normal development and maintenance of bones and teeth. - Source of Vitamin D to help in the absorption and use of calcium and phosphorus. - Source of Vitamin A to help prevent Vitamin A deficiency and help to maintain eyesight, skin, membranes and immune function. Recommended Dose (Adults): Take 5 mL (1 teaspoon) daily.
- NOTE: Use within three months after opening.
- Warnings
- DO NOT USE IF SAFETY SEAL IS BROKEN.
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- This product does not contain corn, dairy, egg, gluten, shellfish, soy, sulfites, wheat, or artificial colours, flavours or preservatives.
- Storage
- DO NOT REFRIGERATE. KEEP AT ROOM TEMPERATURE IN A DARK DRY PLACE.
Source: label statements in DSLD label 22039.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SunOpta A healthy products company.
How many labels does Norwegian Cod Liver Oil have?
One label is on file, entered on June 25, 2013.
- Label 22039 (current) Entered June 25, 2013 · on the market · 500 mL · UPC 0 63047 05072 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names SunOpta Inc. (manufacturer), Acton, ON. All Nature's Harmony products.