PlainVitamins

Night-T

by 1st Phorm · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 305209
  • Serving 3 capsules
  • 20 servings

Night-T by 1st Phorm lists 9 ingredients, 9 with an amount per serving of 3 capsules, such as 10.5 mg of vitamin B6, 450 mg of magnesium, 30 mg of zinc and 1,000 mg of gamma-aminobutyric acid. Its current label entered the NIH Dietary Supplement Label Database on December 14, 2023.

What is in Night-T?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Night-T: Supplement Facts rows against the market (DSLD label 305209, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride10.5 mg617%Vitamin B6 in Night-T against 15,277 products10.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10.5 mg

Higher than 65% of 15,277 products listing vitamin B6 (median 6 mg).

Magnesiumas Magnesium Aspartate, Magnesium Oxide450 mg107%Magnesium in Night-T against 14,003 products450 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg450 mg

Higher than 95% of 14,003 products listing magnesium (median 86 mg). 1.3 times the adult UL a day.

Zincas Zinc Aspartate, Zinc Oxide30 mg272%Zinc in Night-T against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Gamma-Aminobutyric Acid1,000 mgGABA in Night-T against 744 products1,000 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.1,000 mg

Higher than 94% of 744 products listing GABA (median 100 mg).

Valerian, Powder200 mgValerian in Night-T against 647 products200 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.200 mg

44% of 647 products listing valerian give more (median 200 mg).

Kava Kava, Powder200 mgKava kava in Night-T against 97 products200 mg per serving; the middle half of products list 100 mg to 500 mg, the median 250 mg.200 mg

56% of 97 products listing kava kava give more (median 250 mg).

5-Hydroxytryptophan100 mg5-HTP in Night-T against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

Alpha-Glycerylphosphorylcholineas L-Alpha-GlycerylphosphorylcholineAlpha GPC 50%100 mgAlpha-GPC in Night-T against 656 products100 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.100 mg

76% of 656 products listing alpha-GPC give more (median 200 mg).

Melatonin3 mgMelatonin in Night-T against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 305209 (entered December 14, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 450 mg of magnesium, 1.3 times the adult Tolerable Upper Intake Level.
  • Its 1,000 mg of gamma-aminobutyric acid (filed by NIH under GABA) is higher than 94% of the 744 GABA products that print an amount; 25 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Night-T's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Titanium Dioxide, Silicon Dioxide, Magnesium Stearate.

How many labels does Night-T have?

2 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 305209 (current) Entered December 14, 2023 · on the market · 60 capsules
  2. Label 242929 Entered January 22, 2021 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names 1st Phorm (manufacturer). All 1st Phorm products.

Where next?