PlainVitamins

Ashwagandha Gummies

by New Age · gummy or jelly · 60 gummies

  • On the market (NIH)
  • DSLD label 268622
  • Serving 2 gummies
  • 30 servings

Ashwagandha Gummies by New Age lists 3 ingredients, 3 with an amount per serving of 2 gummies, such as 4 mg of zinc, 200 mcg (8,000 IU) of vitamin D and 1,500 mg of ashwagandha root extract, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 21, 2022.

What is in Ashwagandha Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ashwagandha Gummies: Supplement Facts rows against the market (DSLD label 268622, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Ashwagandha Gummies against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars4 g8%
Zincas Zinc Citrate4 mg36%Zinc in Ashwagandha Gummies against 13,186 products4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg4 mg

81% of 13,186 products listing zinc give more (median 11 mg).

Vitamin Das Ergocalciferol200 mcg (8,000 IU)1,000%Vitamin D in Ashwagandha Gummies against 14,175 products200 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg200 mcg

Higher than 98% of 14,175 products listing vitamin D (median 15 mcg). 2 times the adult UL a day.

Sodiumas Sodium Citrate5 mg1%Sodium in Ashwagandha Gummies against 14,514 products5 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Ashwagandha root extract1,500 mgAshwagandha in Ashwagandha Gummies against 1,646 products1,500 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.1,500 mg

Higher than 96% of 1,646 products listing ashwagandha (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 268622 (entered July 21, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 200 mcg (8,000 IU) of vitamin D, 2 times the adult Tolerable Upper Intake Level.
  • Its 1,500 mg of ashwagandha is higher than 96% of the 1,646 ashwagandha products that print an amount; 55 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ashwagandha Gummies's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 gummies per day or as directed by your physician.
Warnings
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 268622.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Pectin, Citric Acid, natural Tart Cherry flavor, Sodium Citrate, Spinach powder, Vegetable Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA with Global Ingredients GMP Certified Good Manufacturing Practice.

How many labels does Ashwagandha Gummies have?

One label is on file, entered on July 21, 2022.

  1. Label 268622 (current) Entered July 21, 2022 · on the market · 60 gummies

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Age (distributor), Phoenix, AZ. All New Age products.

Where next?