Choline & Inositol 500 mg/500 mg
by NaturesPlus · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 97467 02134 1
- DSLD label 298320
- Serving 1 tablet
- 60 servings
Choline & Inositol 500 mg/500 mg by NaturesPlus lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 500 mg of choline and 500 mg of inositol. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2023.
What is in Choline & Inositol 500 mg/500 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cholineas Choline Bitartrate | 500 mg | 91% | Higher than 94% of 4,738 products listing choline (median 40 mg). |
| Inositol | 500 mg | Higher than 93% of 4,042 products listing inositol (median 30 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 298320 (entered October 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mg of choline is higher than 94% of the 4,738 choline products that print an amount; 132 list more.
- Its 500 mg of inositol is higher than 93% of the 4,042 inositol products that print an amount; 199 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Choline & Inositol 500/500 mgNature's Plus · off the market same ingredients
- Choline 500 & Inositol 500 mgNatures Plus · off the market same ingredients
- Choline/Inositol 500 mg/500 mgSolgar same ingredients
- Choline & InositolNewtonEverett same ingredients
- Choline L-Bitartrate & Inositol 1000 mgNusaPure same ingredients
- Myo & D-Chiro Inositol +Natures Craft · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: One tablet daily.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
- Gluten free
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 298320.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Silica, Di-Calcium Phosphate, Magnesium Stearate, Cellulose, Rice Bran, Pharmaceutical Glaze.
How many labels does Choline & Inositol 500 mg/500 mg have?
One label is on file, entered on October 24, 2023.
- Label 298320 (current) Entered October 24, 2023 · on the market · 60 tablets · UPC 0 97467 02134 1
DSLD also links this label to: Choline & Inositol 500/500 mg (image difference, same product), Choline & Inositol 500/500 mg (image difference, same product), Choline 500 & Inositol 500 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories Inc. makers of Nature's Plus (manufacturer), Amityville, NY. All NaturesPlus products.