Melatonin 3 mg with Vitamin B-6
by Nature's Measure · tablet or pill · 30 tablets
- On the market (NIH)
- UPC 3 11845 44808 8
- DSLD label 239689
- Serving 1 tablet
Melatonin 3 mg with Vitamin B-6 by Nature's Measure lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1 mg of vitamin B6, 56 mg of calcium and 3 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on December 26, 2020.
What is in Melatonin 3 mg with Vitamin B-6?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCI) | 1 mg | 50% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 56 mg | 4% | 70% of 17,831 products listing calcium give more (median 115 mg). |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 239689 (entered December 26, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin 3 mgMason Natural same ingredients
- Melatonin 3.0 mgSource Naturals same ingredients
- Melatonin 5 mgMeijer same ingredients
- Melatonin 5 mgMason Natural same ingredients
- Melatonin 3 mgSource Naturals same ingredients
- Melatonin Plus 5 mgVitamer Laboratories same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults, take one tablet at bedtime. If traveling across time zones, take one tablet daily for 3-5 days before trip at the corresponding bedtime of your destination.
- Warnings
- Foil-tamper resistant seal If printed heat induced seal appears to be tampered with, do not use this product.
- Caution: For adult use only at bedtime.
- Not for use by children, teenagers, pregnant or lactating women.
- Not for use by children, teenagers, pregnant or lactating women. If you are taking medication or are under medical supervision, or have diabetes, and autoimmune disease, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs, or corticosteroids such as cortisone or prednisone, consult with your physician before taking this product.
- Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. This product may cause drowsiness.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Guaranteed No Added: Sugar, starch, yeast, wheat, fish, shellfish, tree nuts, peanut, egg, soy, dairy, artificial colors or flavors and preservatives. Sodium free.
- Storage
- Store in a dry place under controlled room temperature: 20 degrees - 25 degrees C (68 degrees - 77 degrees F).
Source: label statements in DSLD label 239689.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Magnesium Stearate, Silica.
How many labels does Melatonin 3 mg with Vitamin B-6 have?
One label is on file, entered on December 26, 2020.
- Label 239689 (current) Entered December 26, 2020 · on the market · 30 tablets · UPC 3 11845 44808 8
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Greenbrier International, Inc. (distributor), Chesapeake, VA. All Nature's Measure products.