PlainVitamins

Melatonin 5 mg

by Meijer · tablet or pill · 120 tablets

  • On the market (NIH)
  • UPC 7 08820 32185 4
  • DSLD label 296573
  • Serving 1 tablet
  • 120 servings

Melatonin 5 mg by Meijer lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1 mg of vitamin B6, 54 mg of calcium and 5 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2023.

What is in Melatonin 5 mg?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Melatonin 5 mg: Supplement Facts rows against the market (DSLD label 296573, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine Hydrochloride1 mg60%Vitamin B6 in Melatonin 5 mg against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg).

Calciumas Dicalcium Phosphate54 mg4%Calcium in Melatonin 5 mg against 17,831 products54 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg54 mg

71% of 17,831 products listing calcium give more (median 115 mg).

Melatonin5 mgMelatonin in Melatonin 5 mg against 1,557 products5 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.5 mg

Higher than 64% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 296573 (entered August 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults - Take one tablet daily at bedtime, as a dietary supplement.
Warnings
Tamper-evident seal: Do not use product if seal appears tampered.
Caution: For adult use only at bedtime. Not for use by children, teenagers, pregnant or lactating women.
Not for use by children, teenagers, pregnant or lactating women. If you are taking medication or are under medical supervision, or have diabetes, an autoimmune disease, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs, or corticosteroids such as cortisone or prednisone, consult with your physician before taking product.
Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. This product may cause drowsiness.
Keep out of reach of children.
Allergens and what it does not contain
No sugar, starch, yeast, wheat, dairy, fish, shellfish, tree nuts, peanuts, soy, artificial colors or flavors, preservatives. Sodium free.
Storage
Store in a dry place at room temperature 20 Degrees - 25 Degrees C (68 Degrees - 77 Degrees F).

Source: label statements in DSLD label 296573.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Magnesium Stearate, Silica.

How many labels does Melatonin 5 mg have?

One label is on file, entered on August 23, 2023.

  1. Label 296573 (current) Entered August 23, 2023 · on the market · 120 tablets · UPC 7 08820 32185 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Meijer Distribution, Inc. (distributor), Grand Rapids, MI. All Meijer products.

Where next?