Melatonin Plus 5 mg
by Natural Nutra · tablet or pill · 50 vegan tablets
- On the market (NIH)
- DSLD label 246995
- Serving 1 tablet
- 50 servings
Melatonin Plus 5 mg by Natural Nutra lists 3 ingredients, 3 with an amount per serving of 1 tablet, such as 1 mg of vitamin B6, 50 mg of calcium and 5 mg of melatonin. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.
What is in Melatonin Plus 5 mg?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 1 mg | 59% | 88% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Calciumas Calcium PhosphateCalcium (Form: as Calcium Phosphate) | 50 mg | 4% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 246995 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Melatonin Plus 5 mgVitamer Laboratories same ingredients
- Melatonin Plus 5 mgVillage Vitality · off the market same ingredients
- Melatonin Plus 5 mgWoodstock Vitamins same ingredients
- Melatonin 5 mgMeijer same ingredients
- Melatonin 5 mgMason Natural same ingredients
- Melatonin 5.0 mgSource Naturals Sleep Science same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take one tablet 15 minutes before bedtime.
- Warnings
- Caution: Do not exceed recommended dosage. Use only at bedtime.
- Do not use if pregnant or nursing.
- Regular dosage for individuals of any age should be limited to two weeks. If less than 40 years old, do not use regularly for any purpose except on advice of a health care practitioner. If you have diabetes, an autoimmune, endocrine, depressive, or seizure disorder, consult your health care practitioner before use. Do not drive or operate machinery while taking this product.
- Not intended for use by children under age 18.
- Keep out of reach of children.
- Allergens and what it does not contain
- Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
- Gluten free
Source: label statements in DSLD label 246995.
What else is on the label?
Other ingredients: Cellulose, Calcium Stearate, Silica.
How many labels does Melatonin Plus 5 mg have?
One label is on file, entered on April 22, 2021.
- Label 246995 (current) Entered April 22, 2021 · on the market · 50 vegan tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Hurd Dynamics LLC, DBA Natural Nutra (distributor), Tampa, FL. All Natural Nutra products.