Naturally Gluten-Free Golden Fields Fiber II
by Swanson Premium Brand · other (e.g. tea bag) · 13.23 ozs
- Off the market since December 2023 (NIH)
- UPC 0 87614 11663 1
- DSLD label 206373
- Serving 15 g (1 scoop)
- 25 servings
Naturally Gluten-Free Golden Fields Fiber II by Swanson Premium Brand lists 3 ingredients, 3 with an amount per serving of 15 g, such as 5 g of psyllium, 1 g of rice fiber and 9 g of rice bran, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in Naturally Gluten-Free Golden Fields Fiber II?
Each row as the label prints it, per serving of 15 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 70 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Total Carbohydrates | 9 g | 3% | Higher than 85% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 6 g | 24% | Higher than 89% of 6,987 products listing fiber (median 2 g). |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Psyllium | 5 g | Higher than 79% of 261 products listing psyllium fiber (median 1.47 g). | |
| Rice Fiber | 1 g | ||
| Rice Bran | 9 g | Higher than over 99% of 115 products listing rice bran (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 206373 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 9,000 mg of rice bran is higher than over 99% of the 115 rice bran products that print an amount.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Naturally Gluten-Free Golden Fields Fiber II's, rare ingredients counting for more.
- Psyllium Husk PowderR-U-Ved 5 shared, 45% alike
- Hi-Fiber Psyllium Husk Capsules 3 gCarlson 4 shared, 42% alike
- Psyllium Seed HusksDouglas Laboratories 4 shared, 39% alike
- Psyllium Whole Husks Colon CleanserYerba Prima · off the market 5 shared, 39% alike
- Organic Psyllium Husks CapsYerba Prima 5 shared, 39% alike
- Organic Psyllium Whole HusksYerba Prima 5 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one level scoop (15 g) daily, followed with at least eight ounces of water. Scoop included.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Notice: This product should be taken with at least eight ounces of liquid. Consuming this product without enough liquid may cause choking. Do not take this product if you have difficulty swallowing.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 206373.
What else is on the label?
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Vegetarian Formula.
How many labels does Naturally Gluten-Free Golden Fields Fiber II have?
One label is on file, entered on August 23, 2019.
- Label 206373 (current) Entered August 23, 2019 · off the market December 4, 2023 · 13.23 ozs · UPC 0 87614 11663 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.