Natural Transitions
by Healthy Choice Naturals · capsule · 60 capsules
- On the market (NIH)
- UPC 8 50004 00146 2
- DSLD label 72086
- Serving 2 capsules
- 30 servings
Natural Transitions by Healthy Choice Naturals lists 12 ingredients, 12 with an amount per serving of 2 capsules, such as 30 mg of soy isoflavones, 160 mg of black cohosh, 150 mg of dong quai and 150 mg of licorice. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2017.
What is in Natural Transitions?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Soy Isoflavones | 30 mg | 59% of 290 products listing isoflavones give more (median 50 mg). | |
| Black CohoshBlack Cohosh Note: 2.5% extract | 160 mg | Higher than 67% of 431 products listing black cohosh (median 80 mg). | |
| Dong QuaiDong Quai Note: 1% extract | 150 mg | Higher than 52% of 307 products listing dong quai (median 120 mg). | |
| LicoriceLicorice Note: 1% extract | 150 mg | Higher than 59% of 888 products listing licorice (median 100 mg). | |
| VitexVitex PlantPart: berry Genus: Vitex Note: herb powder | 100 mg | ||
| Red CloverRed Clover Note: 1% extract | 400 mg | Higher than 67% of 279 products listing red clover (median 150 mg). | |
| SageSage Note: 3% extract | 200 mg | 37% of 138 products listing sage give more (median 200 mg). | |
| False UnicornFalse Unicorn Note: herb powder | 50 mg | ||
| Squaw VineSquaw Vine Note: herb powder | 20 mg | ||
| Blessed Thistle herb powderBlessed Thistle Note: herb powder | 50 mg | 50% of 90 products listing blessed thistle give more (median 56.25 mg). | |
| Red RaspberryRed Raspberry Note: 20% extract | 50 mg | 52% of 226 products listing red raspberry give more (median 75 mg). | |
| Mexican Wild Yam 16% extractMexican Wild Yam Note: 16% extract | 15 mg | 74% of 214 products listing wild yam give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 72086 (entered April 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Natural Transitions's, rare ingredients counting for more.
- Fem-AwayNatural Guardian · off the market 11 shared, 82% alike
- Women's SupportVitabase 11 shared, 82% alike
- PMS And Women's SupportSaveWorldHealth.com · off the market 11 shared, 82% alike
- Be CompleteBEMORE · off the market 11 shared, 82% alike
- Peri-Menopause SupportElevate Recovery Supplements · off the market 11 shared, 82% alike
- EstroViveCRI Naturals Cellular Research Institute 11 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take two (2) capsules daily with a meal. Best results may be seen after 4 to 5 weeks of use. Do not exceed two (2) capsules daily.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- If you are taking a birth control pill, are considering becoming pregnant or have questions about the advisability of taking this product, consult your physician prior to use.
- This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
- Allergen Warning: Contains soy (soy isoflavones).
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Storage
- Store in a cool dry place.
Source: label statements in DSLD label 72086.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA.
How many labels does Natural Transitions have?
4 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 72086 (current) Entered April 25, 2017 · on the market · 60 capsules · UPC 8 50004 00146 2
- Label 30264 Entered February 26, 2014 · off the market March 1, 2017 · 60 capsules · UPC 8 50004 00146 2
- Label 16993 Entered January 25, 2013 · off the market January 16, 2014 · 60 capsules · UPC 8 50004 00146 2
- Label 11293 Entered July 25, 2012 · off the market December 7, 2012 · 60 capsules · UPC 8 50004 00146 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names ACI, Inc. (manufacturer), Laguna Hills, CA. All Healthy Choice Naturals products.