Be Complete
by BEMORE · capsule · 60 capsules
- Off the market since September 2023 (NIH)
- UPC 8 64174 00039 2
- DSLD label 81317
- Serving 2 capsules
- 30 servings
Be Complete by BEMORE lists 12 ingredients, 12 with an amount per serving of 2 capsules, such as 400 mg of red clover 1% extract, 200 mg of sage 2:1 extract, 160 mg of black cohosh 2.5% extract and 150 mg of dong quai 1% extract. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2018.
What is in Be Complete?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Red Clover 1% extract | 400 mg | Higher than 67% of 279 products listing red clover (median 150 mg). | |
| Sage 2:1 extract | 200 mg | 37% of 138 products listing sage give more (median 200 mg). | |
| Black Cohosh 2.5% extract | 160 mg | Higher than 67% of 431 products listing black cohosh (median 80 mg). | |
| Dong Quai 1% extract | 150 mg | Higher than 52% of 307 products listing dong quai (median 120 mg). | |
| Licorice 1% extract | 150 mg | Higher than 59% of 888 products listing licorice (median 100 mg). | |
| Vitex berry powder | 100 mg | 43% of 386 products listing chastetree give more (median 100 mg). | |
| False Unicorn herb powder | 50 mg | ||
| Red Raspberry 2:1 extract | 50 mg | 52% of 226 products listing red raspberry give more (median 75 mg). | |
| Blessed Thistle herb powder | 50 mg | 50% of 90 products listing blessed thistle give more (median 56.25 mg). | |
| Soy Isoflavones 40% extractas IsoflavonesSoy Isoflavones 40% extract (Form: 40% Isoflavones) | 30 mg | 59% of 290 products listing isoflavones give more (median 50 mg). | |
| Squaw Vine herb powder | 20 mg | ||
| Mexican Wild Yam 2.5% extract | 15 mg | 74% of 214 products listing wild yam give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 81317 (entered January 25, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Fem-AwayNatural Guardian · off the market same ingredients
- PMS And Women's SupportSaveWorldHealth.com · off the market same ingredients
- Peri-Menopause SupportElevate Recovery Supplements · off the market same ingredients
- EstroViveCRI Naturals Cellular Research Institute same ingredients
- Women's SupportVitabase same ingredients
- Natural TransitionsHealthy Choice Naturals 11 shared, 82% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, adults take two (2) capsules daily with meals, or as directed by a health care professional. Caution: Do not exceed recommended dose.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of the reach of children.
- Do not use if the safety seal is damaged or missing.
- Allergen Warning: Contains Soy (Soy Isoflavones)
- Allergens and what it does not contain
- Contains no sugar salt, preservatives, artificial colors or flavors.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 81317.
What else is on the label?
Other ingredients: Gelatin Capsule, Dicalcium Phosphate, Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Manufactured in the U.S.A.
How many labels does Be Complete have?
One label is on file, entered on January 25, 2018.
- Label 81317 (current) Entered January 25, 2018 · off the market September 28, 2023 · 60 capsules · UPC 8 64174 00039 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names beMore (distributor), Arlington, VA. All BEMORE products.