PlainVitamins

Natural Bee Pollen 3000 mg

by CATALO · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • DSLD label 303116
  • Serving 2 to 6 capsules (6 Capsules (3630mg)); amounts per 6 capsules
  • 15 servings

Natural Bee Pollen 3000 mg by CATALO lists one ingredient: 3,000 mg of bee pollen, natural, powder per serving of 6 capsules. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in Natural Bee Pollen 3000 mg?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Natural Bee Pollen 3000 mg: Supplement Facts rows against the market (DSLD label 303116, January 2026 release)
IngredientAmount% DVAmong products listing it
Bee Pollen, Natural, Powder3,000 mgBee Pollen in Natural Bee Pollen 3000 mg against 240 products3,000 mg per serving; the middle half of products list 62.5 mg to 900 mg, the median 265 mg.3,000 mg

Higher than 94% of 240 products listing bee pollen (median 265 mg). Per day at the most servings: 6,000 mg.

Energy12 Calories
Protein0.5 gProtein in Natural Bee Pollen 3000 mg against 8,985 products0.5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.0.5 g

96% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 1 g.

Total Fat0.2 gFat (unspecified) in Natural Bee Pollen 3000 mg against 11,965 products0.2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.2 g

98% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 0.4 g.

Saturated Fat0 g
Trans Fat0 g
Total Carbohydrates2.1 gCarbohydrate in Natural Bee Pollen 3000 mg against 21,979 products2.1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2.1 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4.2 g.

Sugars1.7 gSugar in Natural Bee Pollen 3000 mg against 11,807 products1.7 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1.7 g

67% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 3.4 g.

Dietary Fiber0.4 gFiber in Natural Bee Pollen 3000 mg against 6,987 products0.4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.4 g

98% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 0.8 g.

Sodium0.2 mgSodium in Natural Bee Pollen 3000 mg against 14,514 products0.2 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.2 mg

over 99% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 0.4 mg.

Source: NIH ODS Dietary Supplement Label Database, label 303116 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3,000 mg of bee pollen is higher than 94% of the 240 bee pollen products that print an amount; 9 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Natural Bee Pollen 3000 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Serving directions For adults, take 3-6 capsules 1-2 times daily. For children, take 2 capsules 1-2 times daily. Take after meal. For liver protection, take 3-6 capsules before drinking, take another 3-6 capsules after drinking.
Warnings
If you have pollen allergy, please consult your healthcare practitioner before taking this product.
Storage
Storage Keep in a dry and cool place. Avoid direct sunlight.

Source: label statements in DSLD label 303116.

What else is on the label?

Other ingredients: Polysaccharides, Magnesium Stearate, Cellulose, Silicon Dioxide.

How many labels does Natural Bee Pollen 3000 mg have?

One label is on file, entered on February 22, 2024.

  1. Label 303116 (current) Entered February 22, 2024 · on the market · 90 vegetarian capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names CATALO Natural Health Foods (distributor), Hong Kong. All CATALO products.

Where next?