Natural 5-HTP 100 mg
by Brain Forza · capsule · 120 capsules
- Off the market since September 2023 (NIH)
- UPC 8 57056 00610 0
- DSLD label 259652
- Serving 1 capsule
- 120 servings
Natural 5-HTP 100 mg by Brain Forza lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 10 mg of vitamin B6 and 100 mg of 5-htp. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.
What is in Natural 5-HTP 100 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal Phosphate | 10 mg | 590% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg. |
| 5-Htpas Griffonia simplicifolia | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). Per day at the most servings: 300 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 259652 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- 5-HTP 100 mgZenwise Health same ingredients
- 5-HTP Serenity 100 mgForestLeaf same ingredients
- 5HTP 50 mgVital Nutrients same ingredients
- Natural 5-HTP 100Brain Forza same ingredients
- 5HTP 100 mgVital Nutrients same ingredients
- 5-Hydroxy-TryptophanThorne Research · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take 1 capsule one to three times daily, preferably on an empty stomach. For sleep, take 2 capsules before bed.
- Warnings
- Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are currently taking any prescription medications or receiving medical treatment.
- Discontinue use if unusual symptoms occur.
- Keep out of reach of children.
- Allergens and what it does not contain
- Soy Free Gluten Free GMO Free
Source: label statements in DSLD label 259652.
What else is on the label?
Other ingredients: Vegetarian Capsule, Rice Fiber, Maltodextrin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made In: California.
How many labels does Natural 5-HTP 100 mg have?
One label is on file, entered on January 22, 2022.
- Label 259652 (current) Entered January 22, 2022 · off the market September 26, 2023 · 120 capsules · UPC 8 57056 00610 0
DSLD also links this label to: Natural 5-HTP 100 mg Extract (image difference, same product), Natural 5-HTP 100 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Brain Forza Labs Inc. (distributor), Mountlake Terrace, WA. All Brain Forza products.