Mushroom D2Z
by Real Mushrooms · capsule · 120 capsules
- On the market (NIH)
- UPC 6 28110 06836 1
- DSLD label 275754
- Serving 2 capsules
- 60 servings
Mushroom D2Z by Real Mushrooms lists 4 ingredients, 4 with an amount per serving of 2 capsules, such as 50 mcg (2,000 IU) of vitamin D, 30 mg of zinc, 215 mg of reishi mushroom extract and 215 mg of chaga extract. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.
What is in Mushroom D2Z?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Agaricus bisporus Mushroom, Ergocalciferol2000 IU | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Zincas Zinc Bisglycinate | 30 mg | 273% | Higher than 90% of 13,186 products listing zinc (median 11 mg). |
| Reishi Mushroom Extractas Beta-1,3 / 1,6 Glucans>35% Beta-1,3 / 1,6 Glucans, hot water extraction, organic | 215 mg | 58% of 88 products listing reishi give more (median 250 mg). | |
| Chaga Extractas Beta-1,3-1,6-Glucan>8% Beta-1,3 / 1,6 Glucans, hot water extraction, organic | 215 mg | Higher than 51% of 163 products listing chaga (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 275754 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Mushroom D2Z's, rare ingredients counting for more.
- BreatheOm Mushroom Superfood 4 shared, 62% alike
- Mushroom ElixirRed Moon Herbs 2 shared, 55% alike
- Magic Mushroom MixNature's Blend 2 shared, 38% alike
- Healthy Mushroom CapsulesTerra Origin 2 shared, 38% alike
- ReishiParadise · off the market 1 shared, 38% alike
- Reishi MushroomPeak Performance · off the market 1 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Adults take 2 capsules per day.
- Warnings
- Warning: Keep out of reach of children.
- Consult a physician if you are pregnant or nursing; have or had a medical condition; or are taking prescription drugs.
- Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or reproductive harm. For more information, go to www.P65Warnings.ca.gov. Learn more at realmushrooms.com/prop-65
- Allergens and what it does not contain
- Gluten free Non GMO
- Our guarantee: This product is verified for active compounds. There are no added starch, grains or mycelium.
- Storage
- Storage: Store in a cool dry place with the lid securely closed.
Source: label statements in DSLD label 275754.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid, Citric Acid.
How many labels does Mushroom D2Z have?
One label is on file, entered on October 24, 2022.
- Label 275754 (current) Entered October 24, 2022 · on the market · 120 capsules · UPC 6 28110 06836 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Real Mushrooms Inc. (distributor), Roberts Creek, BC, Canada. All Real Mushrooms products.