Breathe
by Om Mushroom Superfood · capsule · 90 vegetable capsules
- On the market (NIH)
- UPC 8 50011 99671 3
- DSLD label 271723
- Serving 3 capsules
- 30 servings
Breathe by Om Mushroom Superfood lists 6 ingredients, 2 with an amount per serving of 3 capsules, such as 20 mcg (800 IU) of vitamin D and 11 mg of zinc; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.
What is in Breathe?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das organic Agaricus bisporus mushrooms | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Zincas Zinc Bisglycinate | 11 mg | 100% | 47% of 13,186 products listing zinc give more (median 11 mg). |
| Certified Organic Mushroom Powder Blend | 2 g | ||
| Cordyceps, Powderas Cordyceps militaris, Cordyceps militarisOrganic | in the blend, no amount given | ||
| Reishi, Powderas Ganoderma lucidum, Ganoderma lucidumOrganic | in the blend, no amount given | ||
| Chaga, Powderas Inonotus obliquus, Inonotus obliquusOrganic | in the blend, no amount given | ||
| Turkey Tail, Powderas Trametes versicolor, Trametes versicolorOrganic | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 271723 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Breathe's, rare ingredients counting for more.
- Mushroom ElixirRed Moon Herbs 3 shared, 66% alike
- Mushroom D2ZReal Mushrooms 4 shared, 62% alike
- Immune Mushroom BlendGaia Herbs 4 shared, 59% alike
- Myco 7 Mushroom DefenseBluebonnet 4 shared, 53% alike
- Immune Mushroom ComplexProCaps 4 shared, 52% alike
- Mighty 7 MushroomsBrain Forza 4 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take three (3) capsules per day with a glass of water.
- Warnings
- Take as directed.
- If you have a medical condition, are on medication or pregnant or nursing, please seek the direction of a qualified health care professional before using.
- Keep out of the reach of children.
- Allergens and what it does not contain
- Gluten Free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 271723.
What else is on the label?
Other ingredients: Cellulose, Oats.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Non GMO Project Verified nongmoproject.org; GF Certified Gluten-free Vegan; EarthKosher. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Breathe have?
One label is on file, entered on August 23, 2022.
- Label 271723 (current) Entered August 23, 2022 · on the market · 90 vegetable capsules · UPC 8 50011 99671 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Om Mushroom Superfood (distributor), Carlsbad, CA. All Om Mushroom Superfood products.