PlainVitamins

Mushroom Complex

by The Vitamin Shoppe · capsule · 300 capsules

  • On the market (NIH)
  • UPC 7 66536 01710 2
  • DSLD label 60178
  • Serving 1 capsule

Mushroom Complex by The Vitamin Shoppe lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 240 mg of maitake mushroom, 180 mg of reishi mushroom and 180 mg of shiitake mushroom. Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in Mushroom Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Mushroom Complex: Supplement Facts rows against the market (DSLD label 60178, January 2026 release)
IngredientAmount% DVAmong products listing it
Maitake Mushroom240 mgMaitake Mushroom in Mushroom Complex against 327 products240 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.240 mg

Higher than 76% of 327 products listing maitake mushroom (median 100 mg). Per day at the most servings: 480 mg.

Reishi Mushroom180 mgReishi mushroom in Mushroom Complex against 500 products180 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.180 mg

50% of 500 products listing reishi mushroom give more (median 180 mg). Per day at the most servings: 360 mg.

Shiitake Mushroom180 mgShiitake Mushroom in Mushroom Complex against 256 products180 mg per serving; the middle half of products list 33.75 mg to 200 mg, the median 100 mg.180 mg

Higher than 70% of 256 products listing shiitake mushroom (median 100 mg). Per day at the most servings: 360 mg.

Source: NIH ODS Dietary Supplement Label Database, label 60178 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take one (1) capsule up to twice daily, preferably with meals.
Warnings
WARNING: Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions.
Keep out of reach of children.
Tamper evident Do not use if outer seal is broken or missing.
Allergens and what it does not contain
Gluten free Dairy free Soy free Nut free
Does not contain: Yeast, Corn, Wheat, Gluten, Sugar, Salt, Soy, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 60178.

What else is on the label?

Other ingredients: organic Brown Rice, Gelatin, Magnesium Stearate, Silica.

How many labels does Mushroom Complex have?

4 labels are on file under this name since August 26, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 60178 (current) Entered July 25, 2016 · on the market · 300 capsules · UPC 7 66536 01710 2
  2. Label 60174 Entered June 24, 2016 · on the market · 100 capsules · UPC 7 66536 01700 3
  3. Label 35987 Entered August 26, 2014 · off the market April 11, 2016 · 300 capsules · UPC 7 66536 01710 2
  4. Label 35985 Entered August 26, 2014 · off the market April 11, 2016 · 100 capsules · UPC 7 66536 01700 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Vitamin Shoppe, Inc. (distributor), Secaucus, NJ. All The Vitamin Shoppe products.

Where next?