Muscle & Joint Complex

by Indiana Botanic Gardens · capsule · 30 capsules

  • On the market (NIH)
  • UPC 7 03308 81041 7
  • DSLD label 3355
  • Serving 2 capsules
  • 15 servings

Muscle & Joint Complex by Indiana Botanic Gardens lists 5 ingredients, 5 with an amount per serving of 2 capsules, such as 250 mg of vitamin C, 400 IU of vitamin E, 300 mg of magnesium and 400 mg of bromelain. Its current label entered the NIH Dietary Supplement Label Database on December 23, 2011.

What is in Muscle & Joint Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle & Joint Complex: Supplement Facts rows against the market (DSLD label 3355, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid250 mg417%Vitamin C in Muscle & Joint Complex against 18,583 products250 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg250 mg

Higher than 68% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitaminE (Form: as d-alphatocopherylsuccinate)400 IU1,333%Vitamin E in Muscle & Joint Complex against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Magnesiumas Magnesium Oxide, TRAACS(R) magnesium glycinate chelate bufferedMagnesium (Form: as Magnesium Oxide, TRAACS(R) magnesium glycinate chelate buffered)300 mg75%Magnesium in Muscle & Joint Complex against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Bromelainas PineappleBromelain (Form: from Pineapple) Note: 600 Gelatin Digestive Units per gram400 mgBromelain in Muscle & Joint Complex against 1,337 products400 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.400 mg

Higher than 87% of 1,337 products listing bromelain (median 50 mg).

Unicarine(TM) Cat’s Claw ExtractUnicarine(TM) Cat’s Claw Extract PlantPart: Inner Bark Note: Standardized for Minimum 4% Total Oxindole Alkaloids (4 mg)100 mgCat's Claw in Muscle & Joint Complex against 300 products100 mg per serving; the middle half of products list 45 mg to 500 mg, the median 200 mg.100 mg

57% of 300 products listing Cat's claw give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 3355 (entered December 23, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 capsules once daily, preferably with a meal, as a dietary supplement, or as directed by a qualified health care professional.
Warnings
KEEP OUT OF REACH OF CHILDREN
Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
Contains: Soybeans.
For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
Storage
Best if used by date on bottle. Store in a dry, cool place.

Source: label statements in DSLD label 3355.

What else is on the label?

Other ingredients: Gelatin, Rice Flour, Vegetable Magnesium Stearate, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IBG INDIANA BOTANIC GARDENS(R).

How many labels does Muscle & Joint Complex have?

3 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 47574 Entered July 24, 2015 · off the market July 1, 2016 · 60 capsules · UPC 7 03308 82083 6
  2. Label 3806 Entered December 23, 2011 · off the market June 5, 2015 · 60 capsules · UPC 7 03308 82083 6
  3. Label 3355 (current) Entered December 23, 2011 · on the market · 30 capsules · UPC 7 03308 81041 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.

Where next?