PlainVitamins

Muscle Energy Arctic Berry

by AST Sports Science · powder · 300 grams

  • On the market (NIH)
  • UPC 7 05077 00323 6
  • DSLD label 250575
  • Serving 11.1 g (1 scoop)
  • 30 servings

Muscle Energy Arctic Berry by AST Sports Science lists 20 ingredients, 20 with an amount per serving of 11.1 g, such as 10 mg of vitamin B6, 500 mg of vitamin C, 28.5 mg of potassium and 15 mg of magnesium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Muscle Energy Arctic Berry?

Each row as the label prints it, per serving of 11.1 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle Energy Arctic Berry: Supplement Facts rows against the market (DSLD label 250575, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine10 mg588%Vitamin B6 in Muscle Energy Arctic Berry against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg.

Vitamin Cas Ascorbic Acid500 mg555%Vitamin C in Muscle Energy Arctic Berry against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,500 mg.

Sodiumas Sodium Chloride, Sodium Citrate144 mg6%Sodium in Muscle Energy Arctic Berry against 14,514 products144 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.144 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 432 mg.

Potassiumas Potassium Citrate28.5 mg1%Potassium in Muscle Energy Arctic Berry against 11,614 products28.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg28.5 mg

86% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 85.5 mg.

Magnesiumas Magnesium Citrate15 mg4%Magnesium in Muscle Energy Arctic Berry against 14,003 products15 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg15 mg

87% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 45 mg.

Chlorideas Sodium Chloride100 mg4%Chloride in Muscle Energy Arctic Berry against 1,476 products100 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg100 mg

Higher than 60% of 1,476 products listing chloride (median 75 mg). Per day at the most servings: 300 mg.

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)50 mg454%Zinc in Muscle Energy Arctic Berry against 13,186 products50 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg50 mg

Higher than 97% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 150 mg. 3.8 times the adult UL a day.

Amino Acid Blend6,000 mg
BCAA Blast Ethyl Ester Recovery ComplexBCAA Blend Note: 2:1:1in the blend, no amount given
L-Leucine2,500 mgLeucine in Muscle Energy Arctic Berry against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 7.5 g.

L-Valine1,250 mgValine in Muscle Energy Arctic Berry against 1,632 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.25 g

35% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 3.75 g.

L-Isoleucine1,250 mgIsoleucine in Muscle Energy Arctic Berry against 1,614 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.25 g

Higher than 50% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 3.75 g.

L-Taurine1,000 mgTaurine in Muscle Energy Arctic Berry against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg). Per day at the most servings: 3,000 mg.

Essential Amino Acids1,550 mg
L-Lysine300 mgLysine in Muscle Energy Arctic Berry against 1,250 products300 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.300 mg

60% of 1,250 products listing lysine give more (median 500 mg). Per day at the most servings: 900 mg.

L-Threonine250 mgTHREONINE in Muscle Energy Arctic Berry against 590 products250 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.250 mg

66% of 590 products listing THREONINE give more (median 500 mg). Per day at the most servings: 750 mg.

L-Phenylalanine500 mgPhenylalanine in Muscle Energy Arctic Berry against 611 products500 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.500 mg

Higher than 65% of 611 products listing phenylalanine (median 250 mg). Per day at the most servings: 1,500 mg.

L-Histidine300 mgHistidine in Muscle Energy Arctic Berry against 591 products300 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.300 mg

Higher than 63% of 591 products listing histidine (median 125 mg). Per day at the most servings: 900 mg.

L-Tryptophan50 mgTryptophan in Muscle Energy Arctic Berry against 605 products50 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.50 mg

76% of 605 products listing tryptophan give more (median 123 mg). Per day at the most servings: 150 mg.

L-Methionine150 mgMETHIONINE in Muscle Energy Arctic Berry against 981 products150 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.150 mg

Higher than 63% of 981 products listing METHIONINE (median 100 mg). Per day at the most servings: 450 mg.

Electrolyte Blend580 mg
Sodium Citrate300 mg
Sodium Chloride100 mgSodium chloride in Muscle Energy Arctic Berry against 32 products100 mg per serving; the middle half of products list 75 mg to 240 mg, the median 100 mg.100 mg

47% of 32 products listing sodium chloride give more (median 100 mg). Per day at the most servings: 300 mg.

Magnesium Citrate100 mg
Potassium Citrate80 mg

Source: NIH ODS Dietary Supplement Label Database, label 250575 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 150 mg of zinc, 3.8 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Using Muscle Energy for maximum results Workout intensity Scoops BCAAs EAAs Electrolytes Intense 1-scoop 5000 mg 1550 mg 580 mg High-intensity 2-scoops 10000 mg 3100 mg 1160 mg Recovery 2-scoops 10000 mg 3100 mg 1160 mg Recommended Use: As a dietary supplement, mix 1 scoop in 16 to 24 ounces of cold water and shake well to mix. On training days, take 1 serving before and during exercise and 1 serving within 30-minutes after training. On non-training days take 1 to 2 scoops throughout the day.
Warnings
Keep out of reach of children.
Storage
Storage Directions: Store in a cool dry place.

Source: label statements in DSLD label 250575.

What else is on the label?

Other ingredients: Natural & Artificial flavor, Malic Acid, Citric Acid, Sucralose, Acesulfame K, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): BSF Banned Substance Free Guaranteed Manufactured in a GMP Certified Facility; Made In USA.

How many labels does Muscle Energy Arctic Berry have?

One label is on file, entered on June 23, 2021.

  1. Label 250575 (current) Entered June 23, 2021 · on the market · 300 grams · UPC 7 05077 00323 6

DSLD also links this label to: Muscle Energy Juicy Grape (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AST Sports Science (manufacturer), Golden, CO. All AST Sports Science products.

Where next?