PlainVitamins

Muscle Aid

by Nutra BioGenesis · powder · 5.68 ounces

  • On the market (NIH)
  • UPC 8 12806 83535 5
  • DSLD label 323006
  • Serving 5.37 g (1 tsp)
  • 30 servings

Muscle Aid by Nutra BioGenesis lists 18 ingredients, 18 with an amount per serving of 5.37 g, such as 10 mg of vitamin E, 25 mg of thiamine, 20 mg of niacin and 50 mg of vitamin B6, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Muscle Aid?

Each row as the label prints it, per serving of 5.37 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Muscle Aid: Supplement Facts rows against the market (DSLD label 323006, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydratesless than 1 g1%
Vitamin Eas D-Alpha-Tocopheryl Acetate10 mg67%
Thiamineas Thiamine Mononitrate, Vitamin B125 mg2,083%Thiamin in Muscle Aid against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 50 mg.

Niacinas Niacinamide20 mg125%Niacin in Muscle Aid against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day.

Vitamin B6as Pyridoxal 5-Phosphate Monohydrate, Pyridoxine Hydrochloride50 mg2,941%Vitamin B6 in Muscle Aid against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 100 mg.

Folateas (6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt255 mcg DFE64%
Folic Acid150 mcg
Vitamin B12as Methylcobalamin20 mcg833%Vitamin B12 in Muscle Aid against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 40 mcg.

Calciumas Calcium Phosphate18 mg1%Calcium in Muscle Aid against 17,831 products18 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg18 mg

93% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 36 mg.

Magnesiumas Magnesium Oxide280 mg67%Magnesium in Muscle Aid against 14,003 products280 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg280 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 560 mg. 1.6 times the adult UL a day.

Seleniumas Selenomethionine25 mcg45%Selenium in Muscle Aid against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 50 mcg.

Molybdenumas Sodium Molybdate60 mcg133%Molybdenum in Muscle Aid against 4,390 products60 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg60 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 120 mcg.

Potassiumas Potassium Aspartate, Potassium Phosphate200 mg4%Potassium in Muscle Aid against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 400 mg.

Glycine1,220 mgGlycine in Muscle Aid against 1,078 products1,220 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.1,220 mg

Higher than 85% of 1,078 products listing glycine (median 300 mg). Per day at the most servings: 2,440 mg.

Malic Acid900 mgMalic Acid in Muscle Aid against 235 products900 mg per serving; the middle half of products list 222 mg to 1,200 mg, the median 588 mg.900 mg

Higher than 65% of 235 products listing malic acid (median 588 mg). Per day at the most servings: 1,800 mg.

Taurine500 mgTaurine in Muscle Aid against 2,337 products500 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.500 mg

45% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 1,000 mg.

L-Glutamine500 mgGlutamine in Muscle Aid against 1,850 products0.5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.5 g

63% of 1,850 products listing glutamine give more (median 1 g). Per day at the most servings: 1 g.

Citric Acid400 mgCitric Acid in Muscle Aid against 56 products400 mg per serving; the middle half of products list 57.25 mg to 457.5 mg, the median 200 mg.400 mg

Higher than 71% of 56 products listing citric acid (median 200 mg). Per day at the most servings: 800 mg.

L-Carnitine50 mgL-Carnitine in Muscle Aid against 1,338 products50 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.50 mg

82% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 100 mg.

Source: NIH ODS Dietary Supplement Label Database, label 323006 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
  • 93% of the 17,831 products that print an amount of calcium list more than its 18 mg of calcium (median 115 mg).
  • At 2 servings a day, the most its directions give, the label lists 560 mg of magnesium, 1.6 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Muscle Aid's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Use only as directed. Mix 1 heaping teaspoon (5.37 g) into 3-6 ounces of water or desired beverage twice daily or as directed by your healthcare practitioner.
Warnings
Warning: Do not use if safety seal is broken or missing.
Keep out of reach of children.
Keep your licensed healthcare practitioner informed when using this product, especially if pregnant or nursing.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly capped and store in a cool, dry place.

Source: label statements in DSLD label 323006.

What else is on the label?

Other ingredients: Natural Orange Juice Flavor, Silica, Stevia Leaf Extract.

How many labels does Muscle Aid have?

One label is on file, entered on January 23, 2025.

  1. Label 323006 (current) Entered January 23, 2025 · on the market · 5.68 ounces · UPC 8 12806 83535 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutraceutical Corp. (manufacturer). All Nutra BioGenesis products.

Where next?